Onions are a natural anti-cancer food. Whether eaten raw or stir-fried, they can play a powerful health-promoting role. Although squid comes from the deep sea and is not common, it contains a large amount of essential amino acids for the human body and can also play a role in preventing and treating diseases. So, how to make fried squid with onions? Method 1 Ingredients: squid, one onion, bean paste. 1: Wash the squid and slice the onion. 2: Heat the oil in a pan, pour in the squid and stir-fry for 1 minute. Then pour in 2 tablespoons of fermented black bean sauce, not too much. Stir-fry over medium heat for 3 to 4 minutes. 3: Then add onions and continue to stir-fry for 2 to 3 minutes. 4: Then add a little sugar, no need to add salt, the bean paste itself is salty, stir-fry it and add some chopped green onions and it is ready to serve. Method 2 Ingredients: onion, squid, chili pepper, Korean hot sauce, cooking wine, soy sauce, oyster sauce, pepper, Methods/Steps 1. Cut the squid into rings and marinate with a tablespoon of cooking wine, half a tablespoon of Korean hot sauce, half a tablespoon of light soy sauce and oyster sauce, and an appropriate amount of pepper. 2. Cut the onion into shreds. 3. Heat the pan with cold oil and sauté onions and chilies until fragrant. 4. Pour in the marinated squid. 5. When the squid starts to curl up and the pan is relatively dry, add salt and chicken essence. Notes When marinating squid, you can use more soup, and you can pour out the excess juice before cooking, so that the fried squid will have the feeling of iron plate squid. |
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