Sexual function dietary recipes to make men's "genitals" more erect

If men want to improve their sexual ability and last longer in bed, they must exercise and maintain their health. They can start with diet therapy. A good diet can keep men strong. What foods can help men improve their sexual happiness?

1. Recipe for sexual happiness - Hardest: Walnut

Walnuts have the effect of nourishing the kidneys. From the perspective of traditional Chinese medicine, the kidneys dominate sexual function.

2. Recipe for sexual happiness: The manliest: raw oysters

The slippery oysters have a delicate taste and contain high concentrations of zinc, which has been proven to be very helpful in producing the male hormone Testosterone. The more you eat them, the more manly you will become.

3. Recipe for sexual happiness: The most fragrant: garlic

Garlic has a fiery nature that is a sexual characteristic. Eating one raw feels like eating a spicy meal or experiencing an orgasm. It should be noted that garlic should not be used on people who are easily angry or have a hot temper. Its rapid detoxification properties may exceed the body's tolerance.

4. Recipe for sexual bliss - The best: red wine

In fact, alcohol is an inhibitor that causes the body's physiology to enter excitement in the early stage and inhibition in the later stage, even inhibiting the sexual organs, so it is only advisable to taste it lightly. Drinking too much will make the performance of lovemaking poor. If you stop at the right time, alcohol is an excellent aphrodisiac. It has the effect of relieving tension and anxiety, helping to strengthen courage, enhance the spirit of adventure, and be brave enough to chase girls.