Effects of loofah on male function

Because most men are very concerned about their sexual function, they have their own taboos about many foods, fearing that these foods will affect their sexual function. As a vegetable with rich nutritional value, loofah can also be used as a medicine in traditional Chinese medicine. If a man eats loofah for a long time, will it affect his sexual function? Male friends, let's learn about it together.

1. Effects of loofah on male sexual function

Men. If you eat loofah in a normal and reasonable way, it will not cause impotence, but if you eat it improperly or eat too much, it may cause impotence. "Southern Yunnan Materia Medica" records that "loofah should not be eaten too much, it can make people lose their yang and become erectile dysfunction." Because loofah tastes sweet and cool, it has the effect of nourishing yin and regulating. If men eat loofah alone for a long time, it will greatly damage their yang energy, which may lead to impotence. Many men have heard that eating loofah may cause impotence, and they may not eat it even if they like it. But in fact, the premise of causing impotence is that you need to eat loofah for a long time and in large quantities. Therefore, men do not need to ban eating loofah in their diet, as long as they control the amount they eat.

2. The efficacy and function of loofah

1. Moisturizes, whitens and protects the skin

Luffa can eliminate spots and prevent skin aging. It is a rare beauty product for delicate and tender skin. The juice of luffa vine and stem has the special function of maintaining skin elasticity. It can beautify and remove wrinkles, so luffa is known as "beauty water".

2. Brain Health

It is beneficial to the brain development of children and the brain health of the middle-aged and elderly people, and loofah extract has a significant preventive effect on Japanese encephalitis virus.

3. Relieve cough and reduce phlegm, cool blood and detoxify

Luffa vine is sweet and neutral in nature, and has the effects of relieving cough and reducing phlegm, cooling blood and detoxifying. External use can stop bleeding and reduce inflammation, and eating more of it can help regulate menstruation for women. Detoxification and swelling Luffa vine is bitter and cool in nature, and has the effects of activating tendons and activating blood circulation, and relieving cough and phlegm.

3. Nutritional value of loofah

Luffa contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, citrulline, riboflavin and other B vitamins, vitamin C, and saponin, an ingredient found in ginseng. It is a common vegetable in summer and autumn. It is delicious and smooth, suitable for all ages and rich in nutrients.