Drink some tea every day to relieve your kidney deficiency.

It is said that men are tired. They have to face various pressures from work, life, and spirit every day. When they get home, they have to face their wives. If they don't have strong kidneys, it would be difficult to bear this heavy responsibility. I am usually busy at work and don't have much time to adjust. Is there anything suitable for men to drink?

What about kidney tonic tea?

1. Ganoderma lucidum tea

10g of Ganoderma Lucidum, cut into thin slices, brew with boiling water and drink instead of tea. It has the effects of replenishing qi, prolonging life, etc.

2. Polygonum multiflorum tea

9 grams of Polygonum multiflorum, brewed with boiling water and used as tea. It has the effects of nourishing the liver and kidneys, improving blood and essence, blackening hair and beard, and improving complexion. Long-term consumption can strengthen the bones and muscles, improve the essence and marrow, and prolong life. It is a good product for nourishing, strengthening, and prolonging life. This kind of tea has a nourishing effect. Polygonum multiflorum itself is a traditional Chinese medicine. It has the effect of nourishing the liver and kidneys, and can also prolong life.

3. Longan tea

Steam 5 to 10 longan fleshes, then brew with boiling water and drink as tea. It has the effects of benefiting the heart and spleen, replenishing qi and blood, calming the mind and calming the spirit. It is a good tonic medicine. Drinking it regularly can prolong life. If men drink longan tea, it can not only replenish qi and blood, but also strengthen the spleen and stomach. It has certain benefits for nourishing the body and mind. You may wish to try it.