There are some tricks to brewing wolfberry tea. How to brew wolfberry tea for best results?

Wolfberry has powerful effects. It can be eaten as medicine, cooked, or brewed into tea. Wolfberry has the effect of nourishing the liver and kidneys. The root bark can relieve cough and clear heat. Even the leaves can improve eyesight! With so many effects of wolfberry, what is the best way to brew tea?

Goji berry tea

1. How to brew wolfberry black tea

Material:

1. 3 grams of black tea

2. 12 grams of wolfberry

Brewing method: Put the two ingredients into a cup, boil it with boiling water for 20-30 minutes, and then it is ready to drink.

Efficacy: It can nourish the liver and kidneys, protect the eyes, and improve symptoms of weak constitution.

2. How to brew wolfberry and red dates tea

Material:

1. A handful of wolfberries

2. 3-4 red dates

How to brew: Put wolfberry and red dates directly into a glass and brew with boiling water, or boil the water before drinking.

Efficacy: replenishes deficiency and improves essence, clears away heat and improves eyesight. It can effectively treat physical weakness after illness, dizziness, occasional low fever, or dizziness and fever in the joints.

3. How to brew chrysanthemum and wolfberry tea

Material:

1. Three chrysanthemums

2. A handful of wolfberries

How to brew: Use three chrysanthemums and a handful of wolfberries, put them into a large teapot, add hot water, and it can be drunk after 10 minutes.

Efficacy: Chrysanthemum has the effects of dispelling wind and heat, detoxifying and improving eyesight. Soaking it with wolfberry can nourish the liver and kidneys, protect the eyes, and improve the symptoms of weak constitution.