Why do boys sweat on their hands and feet?

What is the reason for frequent sweating of the hands and feet? According to traditional Chinese medicine, there are various reasons for sweating of the hands and feet, mainly due to imbalance of gastrointestinal function, which can be divided into two types: real and virtual. People with spleen and stomach deficiency and coldness are also accompanied by dry mouth, restlessness, red tongue with little coating, etc., which belong to the deficiency and heat syndrome of insufficient body fluid. When treating localized hyperhidrosis, you should pay attention to maintaining a stable state of mind, quit drinking and smoking, and eat less spicy and fatty foods.

Frequent sweating of the hands and feet is a sign of excessive central nervous system excitement, but this condition often leads to confusion in training, work or social media. The palms of people who are prone to sweating are often wet, and long-term wet and cold arms will easily become chapped, which is also unsightly. In more severe cases, the palms may even develop symptoms of eczema dermatitis.

Sweating of the hands and feet is a way for the body to maintain a normal body temperature. The amount of sweating varies from person to person. In hot weather, wearing too thick clothes, drinking hot water, emotional excitement, and busy workers, sweating increases, which is normal. If there is no other symptom of sweating of the hands and feet, most people do not need to treat it. Strengthening immunity and strengthening exercise will gradually improve it.

Proper diet for sweaty hands and feet

In terms of diet, it is recommended to eat light flavors and eat less fatty, sweet, and greasy foods. Avoid "irritating foods" such as shrimp, chicken breast, and beef as much as possible, and avoid the irritation of spicy foods, high-calorie foods, and alcohol. Usually choose loose socks with good breathability, which are conducive to the evaporation and drying of sweat, and avoid skin problems such as tinea pedis and dermatitis.

Men's hands and feet always sweat a lot, which is usually related to other internal organs of the human body. Therefore, if you have symptoms of excessive sweating of hands and feet, it is recommended to seek the advice of a doctor and adjust according to your own situation.