Are these the symptoms of kidney deficiency in men?

Due to the intense pace of life and bad living habits, many friends have kidney deficiency. Although kidney deficiency is a very common problem, we must not ignore the conditioning of kidney deficiency. Kidney qi deficiency will affect the health of the body, so what are the symptoms of kidney deficiency? Let us introduce the symptoms of kidney deficiency to you.

yawn

Yawning is a common physiological phenomenon in life. It usually occurs when you are tired and sleepy, or when you are woken up from a deep sleep. Yawning at these times is a normal physiological phenomenon and there is no need to worry. However, if you yawn continuously and for a long time at any time and when you are not tired, it may mean that you have kidney deficiency and should be taken seriously.

The kidney deficiency manifested by yawning is generally a syndrome of kidney yang deficiency. In addition to yawning and fatigue, these people are often accompanied by symptoms such as pale and dull complexion, cold body and limbs, poor appetite and bloating, loose stools, increased nocturia (or clear and long urination). If you look at the tongue, you can also find symptoms such as pale tongue, white tongue coating, and purple lips.

Salty taste in mouth

People who feel salty in the mouth for no reason and have kidney yin deficiency, in addition to the salty taste in the mouth, often also have symptoms such as dry throat and mouth, dizziness and tinnitus, soreness in the waist and knees, heat in the five hearts, insomnia and nightmares. If you look at the tongue, you will find that the tongue is red and the tongue coating is thin.

People with kidney yang deficiency, in addition to a salty taste in the mouth, are often accompanied by symptoms such as general fatigue, shortness of breath, fatigue, chills and cold limbs, cold pain in the waist and knees, weak legs, frequent urination at night, etc. If you look at the tongue, you will find that it is pale and fat, and there are tooth marks on the edges of the tongue.

To sum up, if you have the above symptoms, it means that you really have kidney deficiency!