This ordinary liquid cured five diseases of men

Boiled water is one of the most common beverages we drink every day. Boiled water has many benefits. A glass of boiled water can cure 5 diseases!

Here we will talk about the "5 special effects of warm boiled water on diseases" that you have been drinking all your life but don't know much about.

1. Drink a glass of life-saving water before going to bed for heart disease

If you have a bad heart, you can develop the habit of drinking a glass of water before going to bed. This can prevent diseases that are prone to occur in the early morning, such as angina pectoris and myocardial infarction. Diseases such as myocardial infarction are caused by high blood viscosity. When people are asleep, due to sweating, the water in the body is lost, causing the water in the blood to decrease, and the blood viscosity will become very high. However, if you drink a glass of water before going to bed, it can reduce the viscosity of the blood and reduce the risk of sudden heart disease. Therefore, a glass of water before going to bed is a glass of life-saving water.

2. For pigmentation, drink a glass of cool water in the morning

Many people have heard that drinking a glass of water in the morning is good for the body. Some people drink salt water, some drink honey water, and some drink lemon water for whitening. What kind of water is the best? After a night of metabolism, the waste in the body needs a strong external effect to help excrete. Boiled water without any sugar or nutrients is the best! If it is sugar water or water with nutrients, it takes time to transform in the body and cannot quickly flush our body. Therefore, a glass of clear boiled water in the morning is a good way to detoxify.

3. Drink more water than usual when you have a cold

Whenever you catch a cold, you will hear doctors nagging: "Drink more water!" This medical advice is the best prescription for cold patients. Because when people catch a cold and have a fever, the human body cools down by itself out of self-protection function. At this time, there will be sweating, shortness of breath, increased evaporation of water from the skin and other manifestations of accelerated metabolism. At this time, a large amount of water needs to be replenished, and the body will also feel thirsty. Drinking more water not only promotes sweating and urination, but also helps regulate body temperature and promotes the rapid excretion of bacteria and viruses in the body.

4. Drink porridge to treat stomachache

People with stomach problems or who feel uncomfortable in the stomach can take the "water care" measure of drinking porridge. The temperature of cooking porridge should be above 60℃, which will produce a kind of gelatinization effect. The soft and hot porridge melts in the mouth and is very easy to digest after it goes down the stomach. It is very suitable for people with stomach discomfort. The large amount of water contained in the porridge can also effectively lubricate the intestines, dissolve harmful substances in the intestines and stomach, and smoothly take them out of the body.

5. Constipation: Drink water in big gulps

There are two simple reasons for constipation: one is the presence of stool and lack of water in the body, and the other is the loss of excretion in the intestines and other organs. For the former, you need to find out the cause and drink more water every day. For the latter, you need to drink water in big gulps and swallow faster, so that the water can reach the colon as quickly as possible, stimulate intestinal peristalsis, and promote defecation. Remember, don't drink in small sips, as the water flow is slow and the water is easily absorbed in the stomach, producing urine.