What foods are good for male sexual function?

Men all hope that their sexual function can be stronger, which is also very helpful for their sex life. In life, male friends will be under a lot of pressure due to some periods, and there will be some lack of energy. Sexual function will also be restricted by many factors, leading to the decline of the problem. For male sexual function, it can be regulated through diet in life. So what to eat is good for male sexual function?

1. Stewed sparrows and shrimps with rice wine: 10 sparrows, 200 grams of nine-segmented shrimps, and appropriate amount of rice wine. Remove the feathers and internal organs of the sparrows; wash the shrimps, put the sparrows and shrimps in the pot together, add appropriate amount of rice wine and stew together. Eat the sparrows and shrimps. It nourishes the kidneys and helps yang. It is suitable for symptoms such as kidney yang deficiency, insufficient life fire, low libido, impotence, cold pain in the waist and knees, and difficulty urinating.

2. Dog meat: Dog meat cooked with black beans and eaten with meat soup can treat impotence and premature ejaculation. Dog meat cooked with ginger can warm the kidneys and strengthen yang, but it is not suitable for consumption.

3. Prawn wine: 1 pair of fresh prawns, 250 ml of liquor. Wash the fresh large prawns, put them in a wine jar, pour the liquor into the wine jar, cover and seal, place in a cool place, soak for 7 days. Drink 15 ml twice a day. It nourishes the kidneys and strengthens yang. It is suitable for decreased libido and male impotence. Regular consumption in winter can also prevent the occurrence of impotence and other diseases. Patients with shrimp allergies and skin diseases should not take it.

4. Honey: People whose sexual function has declined due to physical weakness or old age can persist in taking honey products to improve the condition.

5. Epimedium noodles: appropriate amount of noodles, 40g yam, 10g epimedium, 50g longan meat, appropriate amount of soy sauce and other seasonings. Add appropriate amount of water to the epimedium and boil it to get the medicine juice for later use. Add appropriate amount of water to the pot, mash the yam into powder and add it, and then add epimedium juice and longan meat, as well as soy sauce, green onion and other seasonings after it is cooked to make noodle soup. Cook noodles in another pot, pour the noodle soup on it and eat it. Eat it as a staple food. This product has the function of enhancing sexual function and brain activity, strengthening the brain and calming the nerves, strengthening the essence and strengthening the spleen. It is suitable for symptoms such as neurasthenia and sexual dysfunction.

6. Scallions contain various plant hormones and vitamins that can ensure normal hormone secretion in the human body, thereby playing a role in strengthening yang and replenishing yin.

What to eat is good for male sexual function? In fact, diet is a key factor. If you can eat like this, it will be helpful for your health and can effectively improve male sexual function. Men hope that they can be more confident and highlight their charm in many areas. Through such effective diet adjustments, sexual function can be improved.