What are the harms of ejaculating every day to the body?

Many people have certain misunderstandings about ejaculation and think that it is an embarrassing topic that cannot be discussed as an issue. In fact, the number of ejaculations and the duration of ejaculation are both ways to measure a man's physical health. However, in real life, many men do not pay attention to their physical health. Excessive sex and ejaculation every day will affect their physical health. Many people do not understand this transformation. Let us learn about the harm of daily ejaculation to the body.

When men are young, they rely on their youth and vigor to have frequent sex, indulge in sex without restraint, and exceed the normal physiological limit, which consumes essence and damages qi, and can easily lead to kidney deficiency. The male experts of Lanzhou Century Association remind young male friends that if they have sex too frequently, they must be moderate, otherwise it is easy to cause kidney deficiency symptoms such as impotence, premature ejaculation, mental fatigue, and sore waist and knees.

Excessive sexual intercourse does not only mean too many times or too high a frequency of sexual intercourse, but also means excessive sexual desire, which can cause the false fire to move recklessly and damage the true yin. Even if there is no sexual intercourse, it can also lead to kidney deficiency. Zhu Danxi said in "Danxi's Heart Method": "When the heart moves, the corresponding fire also moves, and when it moves, the essence moves by itself. The corresponding fire rises up, and although it does not meet, it also flows under the surface and leaks." Traditional Chinese medicine calls desire "corresponding fire", which consumes the most essence.

In response to the situation of excessive sexual intercourse among young and middle-aged people, Huaxia Hospital andrologists recommend that they control the frequency of sexual intercourse as much as possible, or that the couple separate for a period of time. At the same time, they should pay attention to kidney nourishment and conditioning. To regulate kidney deficiency, you can follow the following suggestions:

1. Eat more foods containing iron and protein, such as black fungus, dates, black chicken, etc.; to protect the kidneys on a daily basis, eat more leeks, sea cucumbers, ginseng, black chicken, etc.

2. Self-massage your waist and soles. The Yongquan acupoint on the soles of the feet is where turbid qi descends. Regularly massaging the Yongquan acupoint can replenish essence and kidney, strengthen the body, and prevent premature aging.

3. Use medication selectively. If you experience certain symptoms, contact Dr. Wang immediately to choose the right method to regulate your body and replenish your kidney essence.

4. Regular waist movement can make the waist blood circulation smooth and the kidney qi continuously replenished. Appropriate exercise can improve physical fitness, promote the digestion and absorption of nutrients, and thus consolidate the kidney qi.

The above is a detailed answer to the harm of daily ejaculation to the body. In order to alleviate some unhealthy factors in the body, it is recommended that men develop good eating habits, and secondly eat more nutritious foods and exercise appropriately, so as to improve their body immunity and prevent various diseases. Regarding the situation of daily ejaculation, I hope that the majority of male friends will pay enough attention to it.