Can men drink donkey hide gelatin chicken soup?

I believe that when the cold winter comes, many female friends will make donkey hide gelatin chicken soup to replenish their bodies. Long-term drinking will have a great effect on qi and blood.

Good supplements can better regulate female endocrine, making the entire menstruation more regular. But some male friends are not

I am also interested in donkey hide gelatin chicken soup, so can men drink donkey hide gelatin chicken soup? In response to this question, please join me in the next time.

Go share it.

1. How to eat donkey-hide gelatin to nourish yin and blood

Donkey hide gelatin egg soup

Preparation method: 10 grams of donkey-hide gelatin, one egg, add one bowl of water to the donkey-hide gelatin and cook it into egg drops, add sugar and serve hot.

Efficacy: nourishing yin and blood, calming the fetus. Indications: Yin and blood deficiency, restless fetus, irritability, asthenia and cough.

Donkey hide gelatin rice wine

Put 250g of donkey hide gelatin and 30ml of rice wine in a pot, cover and steam for about 2-3 hours, and take it out after it is completely dissolved. 1-2 times a day

, take 2 spoons each time. Efficacy: This prescription is suitable for general blood deficiency syndrome.

Gum sugar solution

Method: First, break up the donkey-hide gelatin block, take 6-10 grams, put it in a bowl, and add up to half a bowl of boiling water. Donkey-hide gelatin is difficult to dissolve, so you must use chopsticks.

Stir repeatedly until dissolved, then add white sugar (rock sugar or brown sugar) or honey. Stir well and then take.

Efficacy: Suitable for iron deficiency, nutritional anemia, excessive blood loss, long-term illness, blood loss, irregular menstruation, etc.

2. How to eat donkey-hide gelatin to improve health

Donkey hide gelatin porridge

Method: Take 100g rice or millet, 15g crushed donkey hide gelatin, and 50g rock sugar to make porridge. Dissolve the donkey hide gelatin in boiling water before adding.

Add it to the porridge and stir well, then bring to a boil. Do not add the chopped donkey hide gelatin into the porridge as it will make the bottom of the pot sticky.

Efficacy: Regular consumption can replenish blood and kidney, strengthen the body and prolong life.

I believe that with the above sharing, the majority of friends have already had the question of whether men can drink donkey-hide gelatin chicken soup.

A deeper understanding and mastery. Of course, I would like to remind male friends that donkey-hide gelatin chicken soup is a kind of tonic food therapy, which is very good for those with weak constitutions.

It is more suitable for those who are weak or have severe deficiency of qi and blood, so male friends must not drink too much of this donkey-hide gelatin chicken soup.