Ways to increase male sexual performance

In daily life, it is still difficult to enhance male sexual ability. Many people do not know what method to use in the face of such a phenomenon, because there are too many drugs in life that are too harmful to the body, and there are many methods that are very harmful to the body. When men enhance their sexual ability, they can improve and adjust in many ways to improve their sexual ability as quickly as possible. So what are the methods for men to enhance their sexual ability?

Methods for men to increase their sexual ability:

Penile acupressure enhances sexual performance:

1. Regularly massaging the penis with "penis finger pressure" can effectively improve sexual ability. The method is to repeatedly pinch the penis with your fingers. This can enhance the activation of the penis nerves and blood vessels. This is just like when a person repeatedly rubs his hands or clenches his fists in the cold, it can improve the blood circulation of the fingers and make the fingers red and warm. Repeatedly pinching the penis with your hands will cause the penis to become erect. You don't have to mind the erection and can continue to massage. You can massage in bed in the morning and evening. If it is used as a part of sexual caressing before sexual intercourse, it will help to create a friendly and positive environment.

2. Stimulate the inguinal canal to enhance testicular function:

Stimulating the inguinal canal, located on both sides of the base of the penis, can also greatly improve sexual function. The inguinal canal is the pathway for blood flow and nerve connection to the testicles. Therefore, it is very important to keep the blood circulation in the inguinal canal good. The method of massaging the inguinal canal is to press the two sides of the base of the penis with two fingers, stroking from top to bottom, to stimulate the blood flow to the testicles. Massage once a day, and you can massage yourself in bed before going to bed every night.

3.

Massage the scrotum to enhance male energy:

Regularly massaging the scrotum with your hands can improve the blood circulation of the testicles. Since the testicles can be constantly supplied with fresh blood, it will certainly enhance the function of the testicles and improve male energy. Massage can be done once a day for 2-3 minutes each time. Use your fingers to gently rub the testicles from the upper part of the scrotum. But the time should not be too long, because excessive stimulation will cause testicular dysfunction. It is best to massage once a day. Developing a daily habit is far more effective than doing it occasionally.

If you choose this method, you can get the effect of improving sexual ability. In fact, when improving men's sexual function, they need to exercise regularly. The best exercise method is to do more aerobic exercise, so that you can improve your sexual ability and control the phenomenon of your decreased sexual desire. Then, you can eat aphrodisiac foods to gradually increase your sexual desire.