What foods can increase male libido?

Sexual life is very important to every couple, because a good sexual life can not only enhance the relationship between the couple, but also affect the harmony of the family. Although this topic is relatively private and not often mentioned, it is indeed a very important part of life. Some men have stronger sexual desires, while others are average, because sexual life is generally initiated by men. So, what can you eat to increase men's sexual desire? Let me introduce it to you below.

1. Scrambled eggs with tomatoes, egg custard, eating more eggs can replenish the physical strength and energy consumed, help you recover, and enjoy the next intimate time more sweetly. This is because eggs are rich in protein, which is an essential nutrient for "sexual happiness". It can not only eliminate fatigue, but also be converted into arginine in the human body, improve sexual interest, and enhance sperm motility. The 14.7% protein in eggs is very similar to the composition of human protein and is more easily absorbed by the human body than milk.

2. Dried flower honey tea, honey glutinous rice dumplings, honey, "Youth resident expert" Honey contains gonadal endocrine hormones, which have obvious biological activity of activating gonads. Aspartic acid in royal jelly can promote development, improve sexual function, stimulate reproductive ability, enhance body ability, promote metabolism and hematopoietic function, regulate nerves, and resist aging. It is especially suitable for husbands with high work pressure. In addition, the sugar in honey is easily absorbed by the blood, which is beneficial to the formation of semen.

3. Steamed mandarin fish, radish and carp soup, fish and shellfish. People have found that residents in coastal areas often have many children and grandchildren. The secret is that they often eat fish and shellfish. Scientific research has shown that fish and shellfish are rich in phosphorus, zinc, manganese and other substances, which are of great significance to sexual function and health. For men, they can increase the number and vitality of sperm, enhance physical strength and endurance. For women, they can help mucus secretion, maintain moisture and increase sexual interest. The effects of fish and shellfish in seafood are particularly significant. For example, since the ancient Roman era, shark meat has been famous as a "catalyst" for sex.

According to the above introduction, we know that male desire is very important to the life of a couple. If the sex life of a couple is not harmonious, it will inevitably affect the relationship between the couple and cause a series of troubles. Therefore, if male friends do not have a strong desire for married life, it will affect the harmony of the family. Therefore, in the future life, men can eat more of the above foods to increase their sexual desire.