How to improve sexual function?

There are some male friends in the society who are under great work pressure, male diseases have gradually appeared, and the number of people suffering from male sexual diseases has also increased year by year. The occurrence of male impotence affects the harmony of a family and is also very detrimental to their own health. Many male friends have always wanted to improve their sexual ability, so what method can be used to improve their sexual ability? Let me briefly introduce it to you below.

You should also pay attention to other physical discomforts, because people in their forties are prone to many male diseases. For example, prostatitis not only causes great harm to the patient's body, causing a series of discomfort symptoms, but also harms the patient's mental health.

Serious psychological problems lead to mental abnormalities, even talking to oneself, delusions, anxiety, mania and other very obvious abnormal behaviors, which seriously affect the patient's normal work and life. At this time, it is necessary to conduct examination and treatment without delay.

Psychological problems are more prominent, there may be conflicts with family members, problems at work, or something in life may have left a bad shadow on oneself. Sexual desire suddenly decreases, and the decrease is more obvious

Methods/Steps

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Stimulate the inguinal canal to enhance testicular function

Stimulating the inguinal canal, located on both sides of the base of the penis, can also greatly improve sexual function. The inguinal canal is the pathway for blood flow and nerve connection to the testicles. Therefore, it is very important to keep the blood circulation in the inguinal canal good. The method of massaging the inguinal canal is to press the two sides of the base of the penis with two fingers, stroking from top to bottom, to stimulate the blood flow to the testicles. Massage once a day, and you can massage yourself in bed before going to bed every night.

Once sexual ability declines, there are still many dangers. Appropriate exercise can help improve sexual ability, such as doing some cat pose stretches, some back bending and palm press exercises, and some sit-ups before going to bed. Only by insisting on doing some effective exercises can you improve your sexual ability as soon as possible. I hope the above exercise methods are effective for everyone.