What should men eat to nourish their liver and kidneys?

Men are under too much pressure in society. Some male friends usually drink and attend a lot of business social events, which can easily harm a man's health. The liver and kidneys are the most vulnerable parts. Food is the best way to nourish the liver and kidneys. So what kind of food can effectively enhance men's liver and kidney function? The nutrition in food is very important and needs to be analyzed in detail.

Everyone knows that mutton can nourish men's kidney deficiency, especially in summer. But if you want to make the effect more outstanding, you have to prepare it in the right amount. Choose fresh and good mutton, and prepare the same amount of good yam, buy cistanche deserticola, dodder, walnut kernels for brain nourishment, and an appropriate amount of polished rice. Mix the above ingredients together, add an appropriate amount of water, and boil it into soup for consumption. It can be a great tonic.

Dog meat nourishes the kidneys and strengthens men's bodies. This has been the case since ancient times. It is no exception now. But dog meat must be paired with other foods to play a role in strengthening men's sexual function. Choose black dog meat, preferably black dog meat, and then choose the best black beans and various seasonings. Put the dog meat and black beans in a pot and stew them. Eat them after they are cooked. The effect of strengthening men's sexual function is very strong. You can eat it in summer, but please don't eat it every day, otherwise it will have the opposite effect.

I mentioned dog meat above, but in fact, dog penis is more effective. If you choose a good dog penis, you can eat it. Don't boil or stew it, but fry it. Use 10 grams of dog penis each time and boil it with water, then add water and take it once every night. The effect is amazing.

Mutton can replenish yang, but sheep kidneys can also be used, and so can wolfberries. Therefore, the combination of the two can also have a good effect. Choose the best mutton and Ningxia wolfberries. Remember to choose summer wolfberries, which are seedless and large. Wash the sheep kidneys, wolfberries, and other suitable ingredients such as Cistanche deserticola and Rehmannia glutinosa in the pot, stew them, discard the residue, and only eat the stewed meat. Remember to eat it once a day, and the effect will naturally appear.

Everyone knows the effects of velvet antlers, but in fact, venison is also very effective, especially for men to nourish the kidneys. Choose healthy venison, Ningxia wolfberry, and Polygonum multiflorum, stew them together, and then still do not discard the dregs, only eat the meat, which has a very good effect on men's kidneys. Remember to drink the soup as well.

Leeks are good for men's health. Eating leeks and drinking leek soup can both have aphrodisiac effects. However, the effect will be better if leek seeds are combined with other foods. Choose red-rooted leek seeds, as well as dodder, schisandra, wolfberry, etc. Grind these foods together into fine powder, and then take 10 grams of it with warm water every day, and it will have aphrodisiac effects.

A pure-colored rooster, black, red or white hair, remove the hair, chop the chicken into small pieces, and then fry it with oil, salt, etc. Don't rush to eat it, put part of the fried chicken in a bowl, add glutinous rice wine, and steam it in a steamer. Eating it can also have a good effect on men's kidneys.

Choose healthy pig kidneys with good color, add wolfberry, yam, and cornus officinalis, put them in a sand pot, add water to make soup, drink soup and eat meat every day, and your kidney deficiency will be relieved. Or you can cut the pig kidneys, put walnut kernels, cornus officinalis, and psoralea corylifolia in them, sew them up with thread, cook them and eat.

Problems with a man's liver and kidneys will affect his daily life and work, and even the sexual harmony between husband and wife. To nourish the liver and kidneys, you need some food nutrients. Foods contain a lot of nutrients. Usually, eating more foods that are good for men's liver and kidneys, such as many of the foods mentioned above, can better nourish the liver and kidneys to some extent.