What are the symptoms of male menopause?

Many people may think that men will not experience menopause. In fact, when men reach the age of about 40 or 50, they are very likely to suffer from menopausal syndrome, and sometimes the symptoms are more severe. However, most people are not clear about the specific clinical reactions, so the editor has specially collected information and will tell you the useful information one by one below.

1. Endocrine disorders. The decrease of androgen during menopause leads to endocrine disorders, which are manifested as memory loss, fatigue, dizziness, and general discomfort. You can rest more, reduce stress, eat regularly, and insist on physical exercise. If the symptoms are still not relieved and there are symptoms such as bilateral thyroid enlargement, bulging eyeballs, and staring eyes, you should suspect the possibility of hyperthyroidism.

2. Urinary system symptoms. Many menopausal men have symptoms such as frequent urination, urgency, difficulty urinating, and increased nocturia, which are related to prostate hyperplasia caused by androgen imbalance. Prostate hyperplasia needs to be treated, and attention should be paid to eating a light diet, quitting smoking, limiting alcohol, and eating less spicy food.

3. Poor quality of sex life. Decreased androgen levels can lead to decreased libido, decreased sexual activity, and decreased erection hardness. You can eat more foods that can improve and enhance gonadal function, such as mutton, shrimp, walnuts, sesame, etc., and pay attention to not excessive sex life, so as not to feel tired.

4. Mental fragility. Men in menopause are often sensitive, impatient, irritable, depressed, anxious, fearful, lonely, and lack confidence in doing things. The American Psychological Association recommends that men in menopause should not blame themselves, talk to family members or trusted friends, and participate in activities that can make them feel accomplished. If you are no longer interested in things you usually like, you should consider the possibility of depression and it is best to see a psychiatrist.

After the editor's detailed introduction, I believe everyone has understood the adverse reactions that men may experience when entering menopause. Therefore, it is recommended that you must be vigilant after entering the age of 40, so that when similar situations occur, you can go to the hospital for examination in time, and take relevant medications for treatment when necessary.