The most effective method to nourish the kidney and strengthen yang

Male friends often experience kidney deficiency within a few days. There are two types of kidney deficiency: kidney yin deficiency and kidney yang deficiency. These two types of kidney deficiency basically do not occur together. If it is kidney yang deficiency, then the male sexual function will decline, which will make men more and more inferior. Such a life will make them less and less confident, and the phenomenon of kidney yang deficiency will become more and more serious. So what are the most effective ways to nourish the kidney and strengthen yang?

1. Dog meat

Dog meat is sweet and salty, warm in nature, and has the effects of benefiting the spleen and stomach, nourishing and strengthening yang. Dog meat has the effects of "calming the five internal organs, lightening the body and strengthening qi, benefiting the kidneys and stomach, warming the waist and knees, strengthening qi and strength, replenishing the five fatigues and seven injuries, and replenishing blood vessels". Stewing dog meat with black beans, eating the meat and drinking the soup can treat impotence and premature ejaculation. Stewing dog meat with cooked aconite and ginger can warm the kidneys and strengthen yang, dispel cold and relieve pain. Dog meat is warm in nature, and eating too much can cause internal heat. Those with heat ulcers and excessive yang and fire should not eat it.

2. Sheep Kidney

Sheep kidney is also known as sheep kidney. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc. It tastes sweet and is warm in nature. It has the effects of producing essence and blood, strengthening yang and nourishing the kidney. Sheep kidney can "replenish deficiency, weak yin, strengthen yang and benefit the kidney". It is suitable for people with kidney deficiency and impotence.

3. Pigeon meat

White pigeons have strong reproductive capacity and sexual desire, and they mate frequently. This is because they secrete a lot of sex hormones, so people regard white pigeons as a wonderful product to boost yang and strengthen the body, believing that they can replenish kidney qi and strengthen sexual function. White pigeon eggs are more effective than white pigeon meat. It has been determined that white pigeon eggs, like white pigeon meat, contain rich protein, vitamins, iron and other ingredients, and have high nutritional value.

5. Honey:

Honey contains gonadal endocrine hormones, which have obvious biological activity in activating gonads. People with reduced sexual function due to physical weakness or old age can continue to take honey products.

The foods described above are all particularly good foods for strengthening yang and nourishing the kidneys, and they are very effective in doing so. If you want to strengthen yang and nourish the kidneys in your life, you should use these methods, but you should not rely solely on these methods to improve your condition. You should also remember to improve your immunity by exercising your body more. This will help improve the effect of strengthening yang and nourishing the kidneys.