What is the treatment for kidney deficiency in men?

Once a man has kidney deficiency, his body will become very weak. In addition, under the influence of kidney deficiency, men will often feel pain in the waist and grow a lot of white hair on the top of their heads. Especially for married men, once kidney deficiency occurs, it means that their sex life may be adversely affected and their marriage will not be guaranteed. Therefore, men with kidney deficiency must be treated as soon as possible, otherwise it will bring a lot of trouble. What are the treatments for kidney deficiency?

What to do if you have kidney deficiency

Be determined to quit smoking

A study by the University of Kentucky found that the average erection status of male smokers is 5, while that of non-smokers is 9. "The harmful substances in cigarettes can cause blood vessel damage and make the corpus cavernosum of the penis less elastic," said Owen Goldstein, a urologist at the Boston University Medical Center. Another study found that the penis of smokers is significantly smaller than that of non-smokers.

Undergoing a vasectomy

If a man has completed his mission of having children, he may consider sterilization. Contraceptive failure is an important cause of anxiety for some men. This will affect male erections, further creating a vicious cycle that affects emotions and eventually becomes a "temperament" killer.

Stay away from your lover

After a brief fling, erectile dysfunction is likely to follow. In fact, many doctors in the field of sexual medicine often warn their patients that "secret love" will induce guilt, which will also lead to anxiety and cause ED.

Don't be too aggressive in sex

More than 1/3 of men with ED have experienced damage to their private parts. During sex, "woman on top" and too intense sex are all factors that threaten the private parts.

Walk or jog moderately every day

Among men who need to sit for a long time, walking 2 kilometers a day can reduce the risk of erectile problems by half. A 20-minute jog or 30 minutes of strength training can achieve the same effect.

Yawn more

Yawning can stimulate the brain to produce nitric oxide. It not only reaches the respiratory nerves and protects the cardiovascular system, but also goes down along the spinal cord to the blood vessels that transport energy to the private parts. One of the functions of drugs used to treat erectile dysfunction is to promote the formation of nitric oxide in the body.

Get enough sleep

After falling asleep, the private parts will be in a long-term erection state for 3-5 hours. This is its way of self-care and can promote blood circulation. From a functional point of view, the more erections a man has at night, the better his flexibility during sex. This ensures that men have a stronger erection during sexual intercourse.

What kind of food should men with kidney deficiency eat more? It is best to eat more mutton, whether it is hand-pulled mutton or mutton soup, which can play a role in nourishing the kidney and strengthening yang, especially for men in the north, eating more mutton can also help themselves keep out the cold. In addition, you can drink wolfberry in water every day, which is also very helpful for treating kidney deficiency.