What are the symptoms of high estrogen in men?

Estrogen is a hormone in the male body. If there is an abnormality in male estrogen, it will lead to many problems. Estrogen is found in women, but if there is an abnormality in male estrogen, it will also cause harm. For men, it is easy to suffer from mastitis if there is an excess of estrogen. Men also have mastitis. So what are the symptoms of high estrogen in men?

Excessive estrogen levels can lead to diseases such as hyperthyroidism, breast cancer, and lung cancer, with serious consequences. Many people do not know what the symptoms of high estrogen are, so when symptoms appear, they do not take them seriously, which results in the condition being further aggravated, bringing more problems and diseases.

1. Skin quality deteriorates: dry skin, increased pigmentation, and prone to allergies.

2. Fat thickening: The body becomes bloated, with more fat on the buttocks and legs.

3. Breast sagging: Poor breast development is caused by low estrogen; breasts sag, different sizes on the left and right, and dark areola.

4. Low libido: The vagina becomes dry and inelastic, so that the woman gradually loses interest in sex.

What are the dietary taboos for high estrogen levels?

1. Avoid stimulating foods such as wine, strong tea, coffee, etc., because menopausal women have unstable emotions and eating these foods is easy to be impulsive.

2. Eat a light diet: limit salt intake to less than 6 grams per day. Because menopause is often prone to high blood pressure and arteriosclerosis, and salt contains a small amount of sodium ions, eating too much salt can increase the burden on the heart and increase blood viscosity, thereby lowering blood pressure.

3. Low-fat diet: limit animal fats, such as lard, cream, and butter, as well as foods high in cholesterol, such as egg yolks, brain marrow, and animal viscera. The saturated fatty acids in these foods can significantly reduce the cholesterol concentration in the blood, which promotes the formation of arteriosclerosis. It is best to eat vegetable oils, such as corn oil, soybean oil, and peanut oil.

4. Eat less hormone-containing foods, such as chicken, KFC, etc. Stimulating foods, raw, cold and spicy foods will affect hormone secretion. It should be noted that hormones cannot be used casually, as they will affect the body's endocrine balance. Male hormones can indeed inhibit female hormones, but this is a bad way and is harmful to the body.

In the above content, we introduced the symptoms of high estrogen in men. Are you familiar with these symptoms? If you know why men have high estrogen levels, you can get timely treatment. You must pay attention. High estrogen in men has many harmful effects. It can also cause great harm to men's fertility. If a man has high estrogen, you must also be vigilant about his diet.