What should men do if they have both Qi and blood deficiency?

The symptom of Qi and blood deficiency is common in female friends, but some male friends also experience this symptom. The methods for treating Qi and blood deficiency in male friends are different from those in female friends, so we should treat them differently. So what methods should male friends use to regulate the symptom of Qi and blood deficiency? In the following article, we will introduce to you what to do if men have Qi and blood deficiency.

If both Qi and blood are deficient, they should be replenished. Commonly used prescriptions include Bazhen Decoction (Sijunzi Decoction plus Siwu Decoction), Shiquan Dabu Decoction (Bazhen Decoction plus Astragalus and cinnamon), Ginseng Yangrong Decoction (Angelica sinensis, Codonopsis pilosula, White Peony Root, Atractylodes macrocephala, Poria cocos, Rehmannia glutinosa, Rhizoma Cibotii, Gancao, Astragalus, cinnamon, Schisandra chinensis, Polygala tenuifolia, Chenpi, ginger, jujube), etc.

There are many types of Chinese medicine, and the most suitable for tonifying deficiency is the decoction paste, which is one of the traditional Chinese medicine preparations. It is nourishing, sweet, high in concentration, small in size, easy to store, and convenient to take, and has a good nourishing effect. In terms of seasons, there are four seasons in a year, spring, summer, autumn, and winter. Winter is the season of hibernation, and the climate is cold. Deficiency syndrome will also worsen or recur, so it is more appropriate to take nourishing paste.

To make a nourishing ointment, first you need to choose the right prescription for your condition, depending on whether you have qi deficiency, blood deficiency, or both qi and blood deficiency, and then choose the prescription as described above. To be cautious, it is best to ask a local Chinese medicine practitioner to choose the prescription and the herbs must be clean and authentic. The quality of Chinese herbs varies greatly, so you must choose the best ones.

There are four aspects of conditioning: replenishing qi, replenishing blood, replenishing yin, and replenishing yang. It is necessary to distinguish the symptoms and symptoms of each person and take supplements according to the constitution and symptoms of the disease. There are two types of supplements: medicine and food. Whether it is medicine or food, it is to replenish the deficiency and strengthen the body. Food supplements should be taken according to the symptoms: Foods that replenish kidney yang deficiency: such as millet, dog meat, mutton, chicken, pork tripe, radish, leek, pepper, sword bean, cinnamon, walnut kernel, leek, sea cucumber, shrimp, etc. Foods that are not suitable for Yang deficiency include: aloe vera, polished rice, buckwheat, oatmeal, tofu, duck, pine nuts, peanuts, black fungus, bitter melon, wild rice stem, celery, winter melon, eggplant, hollow vegetable, spinach, banana, honey, etc. Foods that are suitable for kidney-tonifying Yin deficiency include: hasselt, black fungus, black sesame, walnut, yam, scallop, perch, wolfberry, Polygonum multiflorum, carrot, pumpkin. Foods that are not suitable for Yin deficiency include: aloe vera, water chestnut, persimmon, raw radish, lettuce, melon, onion, pepper, mustard greens, cloves, fennel, pepper, sauce, liquor, and cigarettes, etc.

In the above article, we introduced a common symptom, that is, deficiency of both Qi and blood. We know that the appearance of this symptom can easily bring many kinds of troubles to male friends, so we must pay attention to this symptom. The above article introduces in detail what to do if men have deficiency of both Qi and blood.