What to do if the sperm morphology is low?

We know that Chinese men now have the problem of poor sperm motility. And many men have different degrees of low sperm morphology. Once the patient's originally healthy semen is infected, it will not only significantly harm the sperm motility, but also the morphology of the patient's sperm. It's like raising fish in sewage. What should I do if the sperm morphology is low?

1. Eating foods containing magnesium can improve sperm motility

Magnesium helps regulate human heart activity, lower blood pressure, prevent heart disease, and improve male fertility. It is recommended that men should eat 2 bowls of oatmeal with milk and 1 banana for breakfast. Foods rich in magnesium include soybeans, potatoes, walnuts, oatmeal, macaroni, leafy vegetables and seafood.

2. Arginine is the main component of sperm head product

Arginine has the ability to improve sperm activity. Foods rich in arginine include sea cucumbers, eels, loaches, cuttlefish, sesame, yam, ginkgo, tofu skin, frozen tofu, peanuts, sunflower seeds, hazelnuts, etc. For example, sea cucumbers have been regarded as a treasure for nourishing the kidneys and essence, strengthening yang and curing impotence since ancient times.

From a clinical perspective, the main source of infection for young people is unclean sex and activities such as saunas, so sex must be safe and hygienic. Also, if you have a reproductive tract infection, you should see a doctor immediately, and don't just take some medicine. Once you miss the opportunity to treat it, it will become a chronic reproductive tract infection, which will increase the difficulty of treatment.

Misuse leads to aggravation of the condition. Perhaps influenced by the overwhelming advertisements, many men who have problems with reproduction and sexual life will simply look for the answer from the perspective of kidney deficiency, resulting in the abuse of kidney-tonifying health drugs and foods.

Experts pointed out that whether judging from the theory of traditional Chinese medicine or from the cases seen in their hospital, it is wrong. If patients with yang deficiency take yin-tonifying drugs, the consequences are not too bad, but if patients with yin deficiency mistakenly take yang-warming drugs, it will add fuel to the fire.

Warm reminder: once the shape of sperm is worse than the room, do not take supplements casually. And if you want to take supplements, then the patient must verify the constitution, and then seriously under the guidance of the doctor, then you can actually use the supplements, otherwise there will be harm caused by mistake.