What should I do if I have premature ejaculation recently?

In the life of a couple, men always hope to be full of energy and vigor, but in real life, many men often suffer from premature ejaculation, which often makes them frustrated and even creates some shadows. So, can men still be cured after they suffer from premature ejaculation? How should they be treated?

Western medicine treatment

The main cause of premature ejaculation is that the glans penis is too sensitive, leading to premature ejaculation. Therefore, premature ejaculation can be prevented by reducing the sensitivity. To reduce excitement, you can take a small dose of anti-anxiety drugs or sedatives. This method can treat temporary premature ejaculation, but the dosage must be taken according to the doctor's instructions, and long-term use will have side effects.

Chinese medicine treatment

Traditional Chinese medicine believes that premature ejaculation is caused by hyperactivity of yang and fire, insufficient kidney yang, insufficient kidney yin, and heart and spleen deficiency. Therefore, traditional Chinese medicine treatment generally aims to regulate kidney deficiency and excess yang and fire.

Psychotherapy

Experts say that excessive mental stress is also a major cause of premature ejaculation, and psychological therapy is needed for premature ejaculation caused by psychological factors. Experts suggest that men should actively communicate with their partners, and emotional harmony between the two parties is conducive to promoting the treatment of premature ejaculation.

Surgical treatment

It is usually performed by experts with rich clinical experience. The surgical effect is safe and reliable, and the cost of the surgery is reasonable.

Diet adjustment

Diet adjustment is very important for many patients after treatment, which can promote better recovery of the disease. The same is true for premature ejaculation. Male friends can eat more foods that strengthen yang and consolidate semen. These foods are rich in zinc, which can not only improve the body's immunity, but also is an important component of semen and sex hormones. For example, leeks, mutton, animal kidneys, seafood, fish and shrimp, kelp, etc.

When premature ejaculation occurs, the first thing to do is to get rid of the inferiority complex, and don't be embarrassed to see a doctor because of premature ejaculation, which will only make the condition worse. While actively cooperating with the doctor for treatment, you can also eat more zinc-containing foods to nourish the kidneys and strengthen the essence, helping yourself to get rid of the trouble of premature ejaculation as soon as possible.