Does Kidney Deficiency Cause Erectile Dysfunction?

Kidney deficiency can cause male impotence. This is mainly because kidney deficiency affects the fullness of kidney qi, which causes problems with endocrine and gonadal secretion, which in turn causes male impotence during sexual intercourse. There are many causes of impotence, and kidney deficiency is one of them. Other causes include prostatitis, urethritis and other reproductive system diseases. Do you want to know if kidney deficiency can cause impotence?

1. Sexual life should be moderate, not forced or indulgent.

2. Diet: When you feel weak and tired, eat more foods containing iron and protein, such as black fungus, dates, black chicken, etc.; those with indigestion should drink more yogurt and eat hawthorn; to protect the kidneys on a daily basis, eat more leeks, sea cucumbers, ginseng, black chicken, pigeons, etc.

3. Regular waist exercises can strengthen the life gate, nourish the kidney and absorb qi. You can also do more massages to stimulate the soles of the feet. Chinese medicine believes that the Yongquan point in the soles of the feet is where turbid qi descends. Regular massage of the Yongquan point can replenish essence and kidney, strengthen the body, prevent premature aging, soothe the liver and improve eyesight, clear the throat and calm the mind, promote sleep, and increase appetite.

4. Sufficient sleep is also an important guarantee for restoring energy and spirit. No matter how stressful your work is or how many worries you have at home, you must rest on time when it is time to go to bed.

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2. Notes

1. Excessively bitter, cold and icy foods can easily damage the kidneys. For example, eating too much aloe vera, bitter melon, ice cream, goose meat and beer can damage the kidneys. You should eat more Chinese medicines with high melanin content and warm tonic properties, such as black rice and black beans.

2. Excessive exposure to detergents can also harm the kidneys for men. Families should use less detergent to wash dishes and fruits and vegetables to avoid excessive intake of detergent residues.

3. Appropriate exercise can delay aging, but the intensity should not be too high. You should choose sports that are within your ability to promote blood circulation and improve blood stasis, qi loss, etc. Walking, jogging, brisk walking, or walking barefoot on pebbles can promote blood circulation and have an auxiliary therapeutic effect on kidney deficiency.

4. Maintain good work and rest habits and try to avoid staying up late.

5. Actively participate in outdoor sports to relax.

6. Don’t put too much pressure on yourself and learn to reduce stress reasonably.

For impotence caused by kidney deficiency, the main thing is to nourish the kidneys accordingly, so as to achieve sufficient kidney qi, strengthen the patient's physical fitness, and improve immunity. In addition, the patient should also improve his living habits. For example, he should pay attention to not excessive sex life, avoid coldness, etc. In addition, he should also pay attention to the hygiene of the private parts, go to bed early and get up early, and avoid problems caused by work and other reasons.