What happens when a man sneezes?

In spring, when flowers are in full bloom and the weather is dry, many people tend to sneeze easily. Sometimes, they may also feel their noses are red and itchy, have runny noses, have nasal congestion, or even have difficulty breathing. This is probably due to a sensitive nose and allergic rhinitis. Let's take a look at the specific symptoms of allergic rhinitis, in addition to sneezing, and how to relieve it.

Symptoms of allergic rhinitis

1. Sneezing: Sneezing occurs in paroxysms several times a day, more than 3 times each time, usually in the morning or at night, or immediately after contact with allergens.

2. Clear nasal discharge: A large amount of clear watery nasal discharge, which may sometimes drip from the nostrils unconsciously.

3. Nasal congestion: intermittent or continuous, unilateral or bilateral, with varying degrees of severity.

4. Itchy nose: Most patients experience itchy nose. Patients with pollinosis may also experience itchy eyes, ears, and throat.

Dietary treatment for allergic rhinitis

Magnolia and Lily Rice Porridge

Ingredients: 30 grams of magnolia, 20 grams of lily, and 50 grams of polished rice.

Method: Wash the polished rice and soak it in clean water for 30 minutes; wash the lily and soak it in clean water for later use; grind the magnolia into fine powder; put the lily and polished rice into a pot, add appropriate amount of water, boil over high heat, then simmer over low heat until it becomes porridge; add 2 spoons of magnolia powder to the porridge and stir well. Take one dose daily for 2 weeks.

Function: Magnolia is warm in nature and pungent in taste. It enters the lung and stomach meridians, can dispel wind and cold, and clear nasal passages.

Flavored Ginseng and Wheat Drink

Ingredients: 10g each of ginseng, angelica dahurica, schisandra chinensis, 20g each of ophiopogon japonicus and red dates, and appropriate amount of rock sugar.

Method: Wash all the herbs except the red dates separately, put them in a pot, add appropriate amount of water to boil the juice. Take the juice and add the red dates to stew until cooked, add rock sugar and dissolve it before taking. One dose per day.

Function: Ginseng, Ophiopogon japonicus and Schisandra chinensis are combined into Shengmai Drink, which is the main prescription for replenishing qi and nourishing yin, and treating qi and yin deficiency syndrome. This prescription should not be used for wind-heat type and phlegm-heat type rhinitis.

Men who find themselves suffering from allergic rhinitis must pay attention to the hygiene of the room, remove dust regularly and ensure the humidity of the room. When going out in windy weather, it is best to wear a protective mask. Try not to pick your nose with your hands, keep yourself clean and hygienic, and minimize the possibility of infection.