What is the most effective face slimming exercise for men?

With the development of the times, the desire to have a thin face is no longer just a desire of girls. More and more men are starting to look for a face-slimming exercise method that suits them, and many boys are also starting to join the army of face-slimming and weight loss. Unfortunately, not everyone can achieve such an effect. What is the most effective face-slimming exercise for men, and how can men have a thin face? Let's take a look!

1. Puff up your mouth and exhale, then inhale, repeat several times. The purpose of doing this is to eliminate the gas in the muscles of the face before doing face-slimming exercises, making the effect of this small face-slimming exercise more obvious.

The simplest way is to make your expression richer to exercise your muscles. For example, open your mouth wide, close your lips, and repeat the movements. After the age of 25, the skin cannot bear the bulging muscles, so you must use auxiliary methods to prevent bulging muscles. This can also prevent wrinkles.

2. Remove excess cheek fat

After applying the massage cream (click to see details), pull the fat vertically on the cheekbones and pull it outwards. Then slowly move it downwards to the nose wing. Each movement lasts about 5 seconds and continues for 1 minute.

3. Stretch the wrinkles of nasolabial groove to make the face smooth

Place your hands on your cheeks, focusing on smoothing out the wrinkles of the nasolabial groove (the fine lines on the wings of the nose), and stretch the skin horizontally. Push your palms from the inside to the outside, until you reach the outer contour, for about 2-3 seconds. Repeat for 1 minute.

4. Lift up the fat on the cheeks

After applying the massage cream, gently rub the skin with your fingertips facing inwards. Push upwards from the cheekbones and perform a friction massage. Do this slowly, one movement at a time, for 1 minute.

5. Tap your cheekbones with your fingertips

Finally, follow the eye sockets and tap the cheekbones with your fingertips. You will feel refreshed when you reach the temples. After the massage, apply the mixed lotion and lotion evenly.

6. Use the thumbs of both hands to push the cheekbone fat upward and inward, hold for a few seconds at a time, and repeat several times. You will feel a little pain, which is a sign that the effect is starting to take effect, so don't worry.

7. Use your finger joints to gently tap the lower jaw. The purpose of this is to slightly stimulate the muscles, thereby causing them to atrophy. You can do this action about fifteen times.

The above is the editor's introduction to "What is the most effective face-slimming exercise for men?" Our life is dark and no one will step into the devil's life! This is me, a silly and naive child. I believe that many beauty lovers know that these exercise face-slimming methods are slow in effect, but if you stick to it for a long time, the face-slimming effect is very good!