Whether a man has kidney deficiency can be known by looking at his toes

Generally speaking, people with long and big toes and wide, thick and large feet tend to live long, while people with thin and short toes and narrow, thin and small feet tend to die young.

Since the little toe is the origin of the foot Shaoyin kidney meridian, people with thick little toes have strong kidney qi, while people with thin little toes have weak kidney qi. The foot is affectionately called the second brain of the human body. From this point, we can know the importance of the foot to human health. Some physical diseases can also be observed through the feet. Here are some self-examination methods for you to judge your health status through the signals on your feet. Why not try it?

2. Toenails

Healthy people's toenails: white half-moon shape accounts for 1/5 of the length of the toenails, and the color is pink, like cherry blossom petals.

① Nails that are pale and lack blood color are often seen in patients with malnutrition and anemia. In addition, if the nails suddenly turn white, it is common in acute symptoms such as blood loss and shock.

② If there are vertical lines on the toenails, it means that you are in a state of extreme fatigue and your body functions are low.

③ People whose big toe nail curls up tend to have tired eyes easily, or have myopia or astigmatism.

④If all five toenails are curled up, it may be that you are under considerable mental stress.

3. Footprints

Look at the lines on the soles of your feet. If the lines are very obvious, you may be depressed.

Women with reticular rough lines and pinhole-like lesions on the ventral side of the big toe may have various symptoms of gonadal endocrine disorders, such as menstrual disorders and decreased libido.

4. Uneven force on toes

When walking, if the soles and toes are unevenly applied, it also has a specific meaning. For example, if the soles on the big toe side are worn out and become noticeably thinner, such people may be prone to liver disease; if the soles on the little toe side are more obviously worn out, they may have heart disease; if the soles on the heels are obviously worn out, it suggests kidney problems.