Do you know these methods to reduce the sensitivity of the glans penis?

If the glans is very sensitive, it is easy to fail to last long and disappear like running water. However, these problems can be changed through your own efforts. Of course, it is very necessary to properly enhance your physical fitness, because after all, a strong physique is your capital. Also, you should massage the glans properly to make it less sensitive, so that it will not fail after three seconds. And the most important thing is to believe in yourself and believe that you can do it. Self-confidence is also a way to last long.

If the male glans is too sensitive, it will induce premature ejaculation. Experts from Zhengzhou Hospital said: The direct cause of premature ejaculation is the over-sensitivity of the glans. Reducing the sensitivity of the glans can effectively treat it. The methods are as follows:

1) Improve your physical fitness. In daily life, you can improve your physical fitness by strengthening your exercise or paying attention to your diet. Generally speaking, men with good physical fitness are less likely to suffer from premature ejaculation.

2) Distract attention. During sex, men who place too much emphasis on the results and focus all their attention on the glans penis are more likely to ejaculate prematurely. Therefore, you can interact with your sexual partner at this time to distract your attention and relieve the urge to ejaculate prematurely.

3) Glans finger pressure method. In order to prevent the glans from ejaculating too quickly during sex, you can repeatedly and persistently massage or relax the glans with your fingers to strengthen the nerves and blood vessels of the glans, thereby improving sexual ability.

Experts from Zhengzhou Hospital said that the above-mentioned method can only temporarily relieve the sensitivity of the glans penis, and cannot completely cure premature ejaculation. In order to get rid of the trouble of premature ejaculation as soon as possible, it is recommended that male friends go to a regular andrology hospital for scientific examination and treatment in time. It is more effective to treat premature ejaculation with scientific methods.

At the same time, daily prevention of the disease is also crucial:

1. Strengthen the communication of thoughts and feelings between husband and wife, eliminate barriers and misunderstandings. If premature ejaculation occurs occasionally, the woman should comfort, understand and care for the man, and gently and considerately help the man overcome fear, tension and guilt, and avoid complaining or blaming the man.

2. Reduce the amplitude and speed of penis twitching, reduce sexual stimulation to the penis, and at the same time, the woman actively caters to the action and reaches orgasm as soon as possible to satisfy both parties. In order to reduce the sensitivity of the penis, you can wear a condom during sex.

3. The man can distract his attention from sexual intercourse, which will help delay ejaculation. Keep a good mood and try to create a warm and good family atmosphere and a quiet sexual life environment. Don't be nervous or anxious every time you have sex.

4. After receiving behavioral therapy, use the woman-on-top position for a period of time to relieve the husband's tension and increase his adaptability to vaginal stimulation. Having a second sexual intercourse within one hour after ejaculation can significantly delay the time of ejaculation.

5. Avoiding masturbation and exercising moderation in sexual intercourse are helpful in preventing and treating premature ejaculation. Actively treat various organic diseases that may cause premature ejaculation to fundamentally avoid the occurrence of premature ejaculation.

From this we can see that if the glans penis is very sensitive, it is very likely that you will become a three-second man. Then you will be laughed at by your significant other, and it will also damage your dignity as a man.