Ten kinds of aphrodisiac foods to make you more powerful

Chinese chives:

Leek, also known as Yang Qicao, Yang Zhuangcao, and Changsheng Leek, is a tender, delicious, and nutritious vegetable that has been loved by people since ancient times. Leek is also a traditional Chinese medicine that has the effects of warming the middle and replenishing deficiency, replenishing the kidneys and strengthening yang. It is often used to treat symptoms such as enuresis, polyuria, impotence, and spermatorrhea caused by spleen and kidney deficiency and cold. Because it contains more fiber, it can increase gastrointestinal motility, thus treating habitual constipation and preventing intestinal cancer; the volatile oils and sulfur-containing compounds it contains can promote appetite, kill bacteria, and lower blood lipids, which is beneficial to patients with hyperlipidemia and coronary heart disease.

Chestnut:

Chestnut is known as the "king of thousands of fruits". It is known as the "ginseng fruit" abroad. The King of Medicine Sun Simiao called it the "kidney fruit". Its nourishing function on the human body is comparable to ginseng, astragalus, and angelica. It is especially suitable for patients with kidney deficiency. It has a good effect on symptoms such as soreness of waist and knees, loss of appetite, frequent urination, and chronic diarrhea.

Dog meat:

Among common meats, dog meat is the most warm. It has the effect of nourishing the spleen and kidneys and strengthening the kidney yang. It can also dredge blood vessels, warm the waist and knees, strengthen the strength, and treat the five fatigues and seven injuries. Eating dog meat regularly in winter can warm the meridians and dredge the yang, dispel cold and remove dampness, and treat wind and dampness in the stomach, old cold legs, impotence and premature ejaculation. Stewing dog meat with black beans and eating the meat and drinking soup has a significant effect on impotence and premature ejaculation; cooking aconite and stewing dried ginger together with dog meat until cooked has the effect of warming the kidneys and strengthening the yang, dispelling cold and relieving pain. However, it should be noted that dog meat is hot in nature and eating too much will cause internal heat. People with skin ulcers, hot hands and feet, mouth ulcers, and high blood pressure should not eat too much.

Donkey meat:

Donkey meat is delicious and has the effects of replenishing qi and blood, nourishing yin and strengthening yang, calming the mind and relieving worries. It is especially suitable for men who are worried, nervous, insomniac, accompanied by impotence, sore waist and knees. Those who suffer from sexual dysfunction related to psychological and emotional problems in modern medicine can eat donkey meat for conditioning.

Silkworm pupa:

Silkworm pupae are warm and kidney-tonifying foods. They have the functions of warming the yang and tonifying the kidney, dispelling wind and removing dampness, strengthening the spleen and eliminating accumulation. They are suitable for kidney yang deficiency, impotence and spermatorrhea, rheumatism and pain, and infantile malnutrition. The arginine it contains can relieve fatigue and improve sexual function. It is an important raw material for synthesizing male sperm protein. It also has obvious therapeutic effects on chronic hepatitis, cardiovascular and cerebrovascular disease patients with leukopenia and malnutrition. This medicinal food - fried silkworm pupae with leeks, is easy to make and can be prepared with the following ingredients: 50 grams of silkworm pupae, 200 grams of leeks, and appropriate seasonings; wash the leeks and silkworm pupae separately and set aside; put the wok on the fire and add oil, stir-fry the silkworm pupae that have been drained of water, then add the leeks, add minced ginger, refined salt and MSG, stir-fry evenly, and serve on a plate. This recipe can replenish qi and blood, warm the kidneys and help yang, and eliminate fatigue. It is suitable for patients with hyperlipidemia, hypertension, arteriosclerosis, impotence, spermatorrhea, constipation, etc.

Shrimp:

Shrimp is delicious, sweet and salty, and belongs to the category of warm-natured aquatic products. Its main function is to strengthen the kidneys, replenish sperm and promote lactation. Men who often eat shrimp can achieve the effect of strengthening the body. Therefore, there is a saying among the people that "men eat shrimps and women eat crabs". There are many kinds of shrimps, with similar effects, and they are all suitable for patients with long-term illness, weak body, shortness of breath, weakness of waist and legs, loss of appetite, and poor sexual performance.

Seahorse:

Seahorse is warm in nature and can nourish the kidney and strengthen yang, so it can be eaten by anyone with insufficient kidney yang. It is especially suitable for treating impotence, infertility, polyuria, nocturnal emission, asthma and other symptoms caused by kidney yang deficiency. The method of consumption is to dry and grind the seahorse, take 1 to 2 grams each time, and take it with rice wine, 2 to 3 times a day.

Oysters:

It is a kind of seafood rich in trace elements, with a slightly cold nature, which can nourish yin, suppress yang, nourish the kidney and nourish essence. It has a good effect on symptoms of exhaustion such as spermatorrhea, impotence, sweating, and palpitations.

Loach:

Loach has the effect of nourishing the middle qi, nourishing the kidney and producing sperm, and has a good effect on regulating sexual function. Loach contains a special protein that can promote the formation of sperm and has a certain effect on male infertility. Adult men can nourish and strengthen their bodies by eating loach regularly.

Quail Eggs:

Quail eggs are a very good supplement with a tonic and strengthening effect. Regular consumption by men can increase their strength and strengthen their bones and muscles.

In addition, foods commonly used to nourish the kidneys and strengthen yang include wolfberry, peanuts, pine nuts, sunflower seeds, lotus seeds, lotus leaves, walnuts, lychees, black sesame seeds, black beans, green onions, garlic, honey, pork kidneys, pork stomachs, pork marrow, pigeon, chicken, quail, lamb, abalone, octopus, sea cucumbers, oysters, fish, seaweed, malt oil, etc.