Can male hair loss be cured?

Every man has to bear great pressure in life. If this continues for a long time, the hair may continue to fall out, which will have a great impact on his image. So can male hair loss be cured? This is what many people who have already lost their hair want to know. We have also consulted hair transplant experts to hear what they say. We hope that everyone can find the answer they want through the following article.

Traditional Chinese medicine experts explained that before treating hair loss, we must first know the causes of hair loss. The causes of hair loss are relatively complex, and many reasons can cause hair loss. However, due to the lack of knowledge about hair loss, people do not know the specific causes of hair loss. In order to help everyone in this regard, we will introduce the common causes to everyone.

1. Many men are keen on playing games online, which has become one of the main reasons for hair loss in some men. This is even more influential than factors such as mental stress, shampooing times, hair quality, etc., and the longer the average time a man spends on the computer every day, the more likely he is to lose his hair. Long-term use of computers is one of the reasons for hair loss in men. With the acceleration of the pace of life and the change of lifestyle.

2. Bad living habits cause hair loss in men. One of the most serious reasons is smoking. Hair loss may also be related to sleep quality and the time of falling asleep. People who often stay up late to work overtime and fall asleep late, people who often suffer from insomnia, and people who don't have the habit of taking naps are prone to hair loss. Long-term tension, anxiety, and fatigue make sleep quality worse and aggravate hair loss. Therefore, improving living habits, relaxing the mind, and improving sleep quality can help improve hair loss.

We have already learned some of the factors of hair loss explained by Chinese medicine experts. So how to treat it?

1. Keep your hair clean: Men with hair loss must keep their hair clean. If the hair loss is serious, we must take certain measures. First of all, for severe hair loss, what we can do is to keep the hair clean. When washing your hair, it is best to use an acidic shampoo that is mild and non-irritating to the scalp and hair. You can drop a few drops of vinegar or a little salt in the water. Warm water is just right. The interval between washing your hair is best every 2 to 3 days. You need to rub and massage while washing your hair.

2. Nutritional supplement: Men with hair loss should supplement more nutrition and eat more foods containing iron, calcium, zinc and other minerals, vitamins and protein. For example, fish, soybeans, eggs, lean meat rich in protein, seaweed and shellfish rich in trace elements, spinach, asparagus, bananas, pork liver rich in vitamins B2 and B6, etc. are good for protecting hair, delaying aging, and are also conducive to the normal growth of hair.

3. Reduce mental stress: You should also relax and not be too nervous. The more tense and busy your life and work are, the higher the chance of hair loss. Therefore, taking deep breaths, taking walks, and doing relaxation exercises can eliminate mental fatigue. After entering autumn, you should ensure adequate sleep every day and use hot water to scrape your feet before going to bed. This will not only make you energetic, but also help maintain your hair.

The above is the expert's explanation on whether male hair loss can be cured. I believe that after reading the above article, everyone has a deep understanding of these. Hair loss is now treatable. I hope that men can find the specific cause after discovering that their hair is falling out, and then receive targeted treatment according to the specific cause, and finally the hair can grow out.