What to eat to improve sexual performance

Male enhancement is an eternal topic. Long ago in ancient times, our people began to study the issue of male enhancement, and the ancient people also had their own unique methods for male enhancement. However, after years of precipitation, those ancient methods have now disappeared. But in our reality, there are still many ways to treat male enhancement, and food therapy is one of them. So, what is good to eat for male enhancement?

In fact, the above question was raised a long time ago and was answered at that time. Now, medical research in this area is more thorough, so many doctors know a lot about foods that can enhance male sexual function. So, let's take a detailed look at the foods that can enhance male sexual function.

Male enhancement food 1. Lamb

Mutton is a good tonic in winter. The "New Compendium of Materia Medica" says that mutton can "replenish deficiency and fatigue, increase energy, strengthen the yang channel, and stimulate appetite and strengthen strength." Cooking mutton, eating the meat and drinking the soup can cure men's five fatigues and seven injuries, as well as stomach deficiency and impotence, and has the effects of warming the middle and removing cold, warming and replenishing qi and blood, and promoting lactation and curing leukorrhea.

Male enhancement food 2, leeks

Not only is it tender and delicious, it is also rich in nutrition. The Compendium of Materia Medica says that leeks nourish the liver and the gate of life, and treat frequent urination, incontinence, etc. Leeks are known as "yang-raising grass" in the pharmacopoeia because of their outstanding effects of warming and nourishing the liver and kidneys, and promoting yang and consolidating essence. Leek seeds are irritants, which have the effects of consolidating essence, promoting yang, nourishing the kidneys, treating belts, and warming the waist and knees. They are suitable for diseases such as impotence, incontinence, and polyuria. Grind leek seeds into powder, take 15 grams each morning and evening, and take with boiled water, which is effective in treating impotence.

Male enhancement food 3. Dog meat

It tastes sweet and salty, and is warm in nature. It has the effects of benefiting the spleen and stomach, nourishing and strengthening yang. According to the Compendium of Materia Medica, dog meat has the effects of "calming the five internal organs, lightening the body and strengthening qi, benefiting the kidney and stomach, warming the waist and knees, strengthening qi and strength, replenishing the five fatigues and seven injuries, and replenishing blood vessels". Stewing dog meat with black beans, eating the meat and drinking the soup can treat impotence and premature ejaculation. Stewing dog meat with cooked aconite and ginger can warm the kidney and strengthen yang, dispel cold and relieve pain. However, it should be noted that dog meat is warm in nature, and eating too much can cause internal heat. Those with heat ulcers and excessive yang and fire should not eat it.

Therefore, I believe that through the detailed introduction of the above article, everyone should now know the answer to the above question. In our ordinary lives, there are still many foods used to strengthen yang. As mentioned above, mutton, leeks, dog meat, etc. These foods have a good effect of strengthening yang, so everyone can often eat these foods in the future.