There are many benefits for men in the bar - eat more six kinds of meat to strengthen the yang and kidney

TCM Tips: Kidney is the source of a man's essence. The health of a man's body is largely determined by the health of his kidney. Kidney is also the source of the body's yang. Kidney deficiency symptoms can easily cause various physical discomforts in men, bringing many discomforts to men's normal life. Men can nourish their kidneys by eating some meat in moderation. So what kind of meat can help men strengthen their yang and kidney?

1. Lamb

We all know that eating some mutton in moderation is good for strengthening the kidneys. In the ancient medical book "Compendium of Materia Medica", mutton is compared with expensive ginseng, and it is considered to be the best meat for warming, strengthening and strengthening the body. In modern medicine, it is also confirmed that mutton is not only rich in nutrients, but also contains trace amounts of sex hormones, which does have the effect of strengthening yang. However, it should be noted that mutton should not be eaten with vinegar or tea, otherwise it will reduce the effect of strengthening yang, produce tannic acid protein, and cause constipation.

2. Dog meat

In the customs and habits of some regions and ethnic groups in my country, eating dog meat is a habit of many people. Dog meat is warm in nature and has very good effects on nourishing the kidneys and strengthening yang, as well as warming the stomach and strengthening the spleen. Eating dog meat regularly in cold seasons can not only keep out the cold, but also has a certain therapeutic effect on impotence and premature ejaculation.

Quail meat is not only tender and delicious, but also rich in nutritional value. Quail meat and quail eggs contain a variety of essential amino acids and inorganic salts for the human body. It has the function of replenishing kidney qi and strengthening waist and knees, and is an excellent tonic. Men who regularly eat quail meat or eggs can improve their energy and sexual function.

Pigeons are commonly known as "white phoenixes". The frequency of mating between male and female is very high, and their reproductive ability is also super strong. Pigeon meat and pigeon eggs also contain a large amount of protein, chondroitin, vitamins, iron, zinc, etc. It has the effect of nourishing the kidneys and replenishing essence, warming yang and replenishing qi. Steaming pigeon meat, pigeon eggs and wolfberries together or using them to make soup can make men's penis erection more powerful.

Loach is rich in high-quality protein, calcium, phosphorus, iron, vitamins and niacin, which are very rich in elements needed by the human body. It has the functions of nourishing the middle and replenishing qi, as well as nourishing the kidneys and producing essence. Men who often drink loach soup can nourish and strengthen their bodies, increase their physical strength, and even improve their sexual ability.

There is a folk saying: "Dragon meat in the sky, donkey meat on the ground". Donkey meat has a very delicate texture and is a high-protein, low-fat meat. The Chinese medicine community believes that donkey meat can replenish qi and blood and nourish the liver and kidneys. Men who often eat donkey meat can improve symptoms such as soreness and weakness in the waist and knees, erectile dysfunction, etc. caused by insufficient liver and kidneys.

In life, if men want to achieve the effect of strengthening yang and nourishing kidney, they don’t necessarily have to rely on various products and medicines for strengthening yang and nourishing kidney. They can also achieve the same effect by paying more attention to their diet and supplementing with some corresponding foods. Men can try the above-mentioned types of meat in life! In fact, men still need to use some products for strengthening yang and nourishing kidney in many cases!