8 kinds of Viagra that men must eat with every meal

Severe vitamin E deficiency can lead to penis degeneration and atrophy. Sex hormone secretion decreases and fertility is lost. However, malt oil can prevent and change this situation, so we should often eat foods rich in malt oil such as wheat, corn, and millet in our daily life.

Honey contains gonadal endocrine hormones, which have obvious biological activity in activating gonads. People with reduced sexual function due to physical weakness or old age can continue to take honey products.

3. Nuts

German doctors have found that some ethnic groups that often eat pumpkin seeds have no prostate disease. This is because pumpkin seeds contain a mysterious substance that can affect the production of male hormones. In addition, wheat, corn, sesame, sunflower seeds, walnuts, almonds, peanuts, pine nuts, etc. are also beneficial to sexual function.

4. Seaweed

Seaweed contains more sulfur than other plants and animals. A lack of sulfur can lead to miscarriage, male sexual dysfunction, and decreased libido. Therefore, you should regularly take some seaweed foods, such as kelp, laver, and wakame.

5. Fish

Residents of coastal areas eat a lot of fish, so they often have many children. In fact, in ancient Rome, people found that fish is an ideal food for nourishing sexual desire, especially shark meat, which is still famous as a "catalyst" for sex. Scientific research has shown that fish meat is rich in phosphorus and zinc, which is very important for the health of male and female sexual function. It is said to be a "sexual harmony factor for couples." Generally speaking, men who are zinc deficient will have a decrease in sperm quantity and quality, accompanied by severe sexual and reproductive function decline, while women will experience weight loss and a decrease in vaginal secretions during sexual intercourse.

6. Leek

Also known as Yang Qicao, Yang Zhuangcao, and Longevity Chives, it is a common vegetable with vigorous growth. It is a good auxiliary food therapy for kidney deficiency, impotence, spermatorrhea, and nocturnal emission. It has a good therapeutic effect on male erectile dysfunction, premature ejaculation and other diseases. Patients can eat chives every day, or grind chive seeds into powder, take 15 grams each morning and evening, and take it with boiled water.

7. Scallions

Scallions have always been regarded as the embodiment of love and sexual desire. Scallions appear in wedding ceremonies of young men and women of some ethnic groups in the Balkan Peninsula, expressing the hope that the newlyweds will be healthy and happy and that the groom will always have masculine temperament. Scallions are very nutritious and can stimulate sexual desire. Modern medical research shows that the various vitamins in scallions can ensure the normal secretion of human hormones, thereby strengthening yang and replenishing yin.

8. Eggs

Many sexologists point out that eggs are the strongest carrier of sexual nutrition for the human body and the best "reducing agent" for restoring vitality after sex. For thousands of years, Arabs have been passing on the custom of eating scrambled eggs with green onions a few days before the wedding, with the purpose of ensuring the happiness of sex on the wedding night. Eggs are a high-protein food. The 14.7% protein they contain is mainly egg protein and ovalbumin, including eight essential amino acids for the human body, which is similar to human protein. The human body absorption rate of egg protein is as high as 99.7% (milk is only 85%). These high-quality proteins are an essential nutrient for sex.

There are many other health and nutritional foods that can enhance sexual function, including peppers, mulberries, dried fruits, mushrooms, rye cakes, shrimps, donkey meat, dog meat, etc.

Finally, it is important to remind you that while Viagra and other strong drugs have miraculous effects, they also bring a variety of worrying side effects. Therefore, the real panacea lies in a proper diet.