The first urine in the morning can tell a man's physical condition

The first urine in the morning can tell a man's physical condition

Urine is a normal metabolic product of the human body and is also a barometer of health. The amount of urine excreted every day, the reason for frequent urination, and the change in urine color all represent a certain reaction of the body. There is a lot of knowledge in it. The color of urine is not fixed. It will change with the amount of water you drink, different diets, or diseases.

If you drink enough water, your urine will be light yellow; if you are a little dehydrated, the color of your urine will be darker. The yellow color in urine mostly comes from aging blood cells, which will be broken down after a series of body metabolism, and finally come to the urethra as a pigment and eventually be excreted from the body. The less water in the bladder, the darker the urine color, so the color of morning urine is generally darker. If your urine is red, orange or even green, don't panic, it is often attributed to the food you eat.


Normal urine color: Normal urine is light yellow in color. Its pigment mainly comes from uroflavin and a small amount of urobilin and urohemoglobin, which are products of the body's metabolism.

Bubbles floating on urine: a sign of men's "prostate" crisis. If you find a layer of tiny bubbles floating on the surface of urine that stays there for a long time, this may be an early symptom of nephritis or a sign that men have prostatitis. These "bubbles" are caused by excessive protein in urine. The earliest change of nephritis is the appearance of protein in urine. If not treated actively, problems such as renal insufficiency are very likely to occur.


In addition, if a man has prostatitis, his urine may contain prostatic fluid, which will cause oil droplets on the surface of the urine, presenting a "bubble urine" state with many "small bubbles". Normal situation: If the bubbles are large or of different sizes and last for a short time, it is normal foam and there is no need to be nervous.


Yellow urine with red: urinary tract infection. Red urine is likely a symptom of urinary tract infection, such as urethritis, urinary system stones, etc. Hematuria is usually accompanied by frequent urination, urgency, and pain. It is recommended to go to the urology department of the hospital for examination to avoid missing the best time for treatment. Normal condition: Eating vegetables and fruits with natural pigments such as carrots will also make your urine red. However, this phenomenon is only temporary. Drink a few more cups of boiled water and it will slowly recover.

Urine yellow like thick tea: Pay more attention to liver problems. If urine is yellow like thick tea for a long time, it often indicates liver problems. If urine is yellow for a long time, you must pay attention to whether there are other symptoms in your body, such as jaundice, fatigue, upper abdominal discomfort and pain, and go to the hospital for relevant examinations in time. Normal situation: If the urine is yellow only once or twice, for a short time and without other discomfort, there is no need to worry. Changes in urine color are related to sweating, water intake, and diet. If you sweat a lot and drink less water, the color of your urine will also darken.


Milky urine



Urinary tract disease. Also known as chyluria, the most common chyluria is caused by filarial disease, which is particularly aggravated after drinking milk or a high-fat diet. However, if milky urine is accompanied by abnormal urination, fever, and back pain, it should be suspected that it is a serious urinary tract infection, such as pyelonephritis, cystitis, urethritis, or renal tuberculosis, which makes the urine milky white.

Too little urine: kidney failure. Due to differences in personal eating habits, the amount and frequency of urine excretion also vary, but generally speaking, the average daily urine volume is about 6 cups (1500 ml), and the number of daily urinations is between 4-8 times. Of course, if you love drinking water or beverages, the amount of urine will be more than that; or if you suffer from thirst, it may be difficult for the body to produce 6 cups of excretion. If you drink a lot of water, but the urine is still very little, you may suffer from oliguria, which is related to kidney failure.


Frequent urination





Urinary tract infection, diabetes. If you feel that the frequency of urination has increased significantly, this may be related to urinary tract infection, diabetes, etc. If there is a sudden increase or decrease in urine volume, and these situations cannot be explained by the amount of water you drink, it is time to check your body.

Urine smells: Diet not only affects urine color, it also changes its smell. Urea in urine smells like ammonia, and the higher the urea content (the lower the water content), the stronger the smell. Foods, such as asparagus, can significantly change the smell of urine. Some people eat asparagus and their urine smells like rotten cabbage.

The kidneys are "excellent" in producing urine. They always take into account the various foods we eat, leaving the appropriate amount of water and minerals to keep the body healthy. Occasional abnormalities in urine status are not a cause for concern, but if the urine changes in color, nature, or taste, or the urine volume or urination cycle suddenly changes significantly and continues, you should be alert to whether your body is sending out alarms and go to the hospital for examination in time.

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