How to recover from morning erection

For male friends, the level of sexual function is very important, so you should pay attention to developing good habits in your daily life, especially as you grow older, you should pay more attention to it. Morning erections are a condition that most normal men will experience when they wake up in the morning, because this is a key factor that represents whether a man's sexual function is normal. Once a man cannot have a morning erection in the morning, it may be due to a decrease in sexual function, and then he should adjust it as soon as possible.

1. Dietary adjustment. You can choose to eat more animal offal and amaranth, which are relatively common in daily life. And these foods will stimulate our male hormones. Once the male hormones in the body increase, morning erections will occur.

2. Drug repair. If your morning erection disappears, you can go to the hospital for examination and then recover based on some new drugs prescribed by the doctor. However, it is best to choose to follow the doctor's instructions.

3. Regular exercise, a healthy body is a key factor to ensure health. When our body is in a very healthy state, the disappearance of morning erection will not occur easily. Therefore, you can choose to take some time out to do some exercise and exercise your body.

Frequently Asked Questions:

In fact, there are many reasons for the disappearance of morning erections in daily life. When the human body is overly tired, it is easy for morning erections to disappear. Sometimes, lack of rest caused by fatigue can also cause the disappearance of morning erections.