How to increase erection hardness

Men always think that the harder the penis is, the better. If it is too small, not only will they lack pleasure, but it will also be difficult to have sex. So what is the strength required to meet the standard? Is there a standard?

1. Standards for the hardness of the male penis

Level 1 is the worst, like a cotton-wool condom. After sexual arousal, the penis becomes thicker but not erect.

Level 2 is slightly better, like a wet bag, the penis is erect, but not to the point where it can be inserted.

Level 3 is just enough, like a sandbag, the male penis is strong enough to be inserted but not completely erect.

Level 4 is the best, like a rubber rod, the penis is completely hard and fully erect.

2. How to increase the hardness of the penis?

1. Enhance male genital response

In the morning when you have an erection, before you go to the toilet to urinate, use your fingers to push the distance between the front end of the penis and the penis to press down, so that the penis will be close to the erection state, then put your fingertips on the glans penis, feel its reaction, close the anus, and pull the penis upward. Repeat this posture for one minute.

2. Strengthen the sympathetic nerves

After defecation, close your eyes first, release the energy from your shoulders, and then release the energy from your whole body. Half-close your lips, relax your facial muscles, and then repeatedly take short and slow inhalations from your abdomen for about thirty seconds.

3. Enhance the function of human organs and male hormones

Use the horse stance to train the waist energy and pelvic muscles.

4. Correct an unhealthy lifestyle

Usually you should exercise more, such as walking, exercising, especially after dinner. Sleeping naked is also good for men's physical and mental health. It can enhance the function of male testicles and relieve the pressure of the urinary system.