The effect of folic acid tablets on men

Men taking folic acid orally is a basic medicine before the pregnancy preparation period, because the folic acid content stored in men's bodies is lower than that of women. If the diet structure is not scientific, the necessary vitamins will be lacking. Exogenous folic acid supplementation can promote the body's sperm production and can convert sperm with guaranteed quality and quantity, which is mainly used in the whole process of pregnancy preparation.

Folic acid tablets can also enhance the body's immune system and promote the increase of male estrogen levels, thus improving male sexual arousal and sexual function, and enhancing the body's immune system. Taking folic acid, adjusting diet and sleep quality, and exercising moderately during the whole process of preparing for pregnancy can effectively improve the quality of male sperm and achieve the purpose of preparing for pregnancy.

Folic acid is a water-soluble vitamin and a trace element necessary for the growth and development of the body. Folic acid is an anti-anemia drug and has a certain therapeutic effect on megaloblastic anemia caused by folic acid deficiency or folic acid deficiency. Folic acid can also prevent fetal neural tube malformations and dysplasia. It is generally recommended that women take it appropriately under the specific guidance of a doctor before and after pregnancy. In addition, folic acid can also prevent the occurrence of chronic cardiovascular disease, Alzheimer's disease and cancer.

The key to folic acid is to prevent congenital neural tube defects in the fetus. It is suitable for couples who are preparing for pregnancy, women who are breastfeeding, or people who are deficient in folic acid. Couples who are preparing for pregnancy can take folic acid tablets to increase the sperm activity rate of men and the quality of women's egg cells, increase the fusion rate of sperm and egg, and be more conducive to pregnancy. You can also eat more green vegetables and fresh fruits on a daily basis, which also contain high levels of folic acid, such as broccoli and small greens.