How to delay ejaculation for boys

The key reason why men ejaculate quickly is that the glans penis is particularly sensitive. Therefore, in order to delay ejaculation and prolong sexual time, it is necessary to reduce the sensitivity of the glans penis. The following is a detailed introduction to several ways that can effectively delay men's ejaculation. I hope it will be helpful to everyone.

The most scientifically researched way to delay ejaculation

How can men delay ejaculation?

1. Enhance male genital response

The penis can be trained to twitch left and right at will. In the morning, when you have an erection, before going to the toilet to urinate, use your fingers to push the penis one-third of the way from the front end, and press it down. This will make it close to the erection state. Then, place your fingertips on the glans penis, feel its reaction, close the anus, and pull the penis upward. Repeat this position for about a minute.

2. Strengthen the sympathetic nerves that control sexual erection

After the bowel movement, close your eyes first, exhaust the energy in your shoulders, and then exhaust the energy from your whole body. Half-close your lips, relax your facial muscles, and then repeatedly take short and slow inhalations from your abdomen for about 30 seconds.

3. Mechanical equipment is pressed

There are similar plasters in pharmacies that can be applied to the glans penis to reduce the sensitivity of the glans penis. But remember that it is a drug after all, and it must enter the vagina. In addition, it means wearing a condom. Generally, it lasts longer than having sex directly. Although some people think that wearing a condom during sex is like taking a shower wearing a poncho.

4. Improve your physical fitness

Sex is indeed an art, and it is an art for two people. Just like: two people skating, the emphasis is on cooperation. From practical experience, if the woman is good at guiding, the man can appropriately prolong the intercourse time, and the woman can get enough sexual needs. Therefore, for those guys who have trouble with sex, those guys who have been suffering from premature ejaculation and have no physiological symptoms, it is not a bad idea to find a woman with professional experience to guide them in all aspects.

5. Diversified Focus

When sex is very intense, the subconscious mind is focused on the glans penis. Men even have the feeling of their entire body entering the woman's body. At this time, if you think about other things, it will temporarily reduce the man's desire to ejaculate.

6. Enhance immunity

Generally speaking, people with good physical fitness can have longer sex. Therefore, the bottom line is to exercise and pay attention to the nutritional content. Some people find it very useful to eat things like Sanbian, which may be a little useful. But the specific effect on the psychological state is greater than the physiological effect. The key is to improve the overall physical fitness.