How to make your penis longer and thicker

Many men hope that their private parts can show off their skills in critical moments and show their "ability" as men. But how can they train their "little jj" to show off their power?

How to make the boy's "little jj" longer and bolder:

1. Tips for making the penis longer and bolder

Among the ways to make the penis longer, the method that does not rely on external forces such as surgery is to lose weight. After losing weight, the body fat decreases and the skin becomes softer, which can make the originally hidden penis rise outward and the little jj is elongated.

Masturbation to stop a man from ejaculating (in bold): Hold back the man's ejaculation during masturbation and maintain this state, so that the glans penis will swell with blood, causing the skin to expand. You can also hold the root tightly to block the blood in the glans penis, thus enhancing the actual effect. This can be done every time you masturbate.

Another way to say bold is to make your penis bigger, so it will look thicker. Don't urinate before sex, keep the feeling of urination, and use the stimulation of the bladder to compress the surrounding nerves, increase sexual stimulation, and make it hard effectively.

2. Tips to increase penis hardness

Training of the penis like steel: prepare a basin of ice cold water and a basin of slightly hot water in advance, hold the erect penis tightly from the root, put it into the cold water, after about a minute, take it out and massage each part, also for a minute, then put the penis and scrotum into the hot water, massage it in the water for a minute, do this three times alternating between cold and hot. Finally, masturbate to make the man ejaculate, and you will win.

3. How to fully utilize the male reproductive organs for a long time

When you feel the urge to orgasm repeatedly and want to have sex quickly, if you want to suppress it, there is a perineum between your private parts and the anus. Pressing it can enhance your sexual ability.

Improve pigmentation: Male genitals are often gray-black, which is mainly caused by melanin deposition. The more frequent the sexual life, the more irritation the male genital skin receives and the more pigmentation is deposited. The pigment will make the skin stronger, which is beneficial to the long-term health of the male genitals. Therefore, why not sunbathe the male genitals, but not for a long time, and apply sunscreen.

4. Precision Bullet Target Practice Resources

Urinary abstinence to prolong ejaculation time training: when you urinate in the morning, hold your urine when you want to urinate, then release it, then hold it again, repeat this several times. It is best to do it after the morning erection training that meets the previous conditions, and start this training just after the penis shrinks.

Point of essence: Press vigorously on the spot about ten centimeters below the navel. This is the vital energy point. Stimulating this point every day can prevent insufficient energy.

Exercise to contract the anus: Inhale through your nose, contract your anus with your buttocks, and exhale gradually through your mouth.

The amount of semen ejected each time is about 5CC. If you want to ejaculate farther, consider your lover's excitement and reduce the insertion time. The earlier you ejaculate, the farther you will ejaculate. To make the semen more refreshing and delicious, you can drink some rice wine or something like that for dinner. Don't eat fried food, which will spoil the taste of semen and make the other party unable to arouse.

5. Routine maintenance guidelines

Wearing loose underwear made of coarse cloth can not only improve sexual endurance due to friction, but also activate the growth and development of sperm. Maintaining regular sexual life during adulthood, whether masturbation or sexual life, is the fundamental reason for maintaining the best condition in old age. It is necessary to urinate after ejaculation to discharge the remaining semen.