The harm of boys eating late night snacks

Many people have the habit of eating midnight snacks. Eating midnight snacks occasionally does not have much impact on the body. However, if you eat midnight snacks for a long time and eat some unhygienic food, it will be very harmful to the body. Some serious cases may even cause diseases, so it is still necessary to avoid the intake of midnight snacks. So what are the specific dangers of boys eating midnight snacks frequently?

1. Prone to fatty liver:

If you take in too much protein during a late-night snack, the body will not be able to absorb it and it will remain in the intestines, where it will deteriorate and produce toxins such as ammonia, indole, and hydrogen sulfide, which will irritate the intestinal wall and induce cancer. Adding alcohol, it is more likely to be associated with "alcoholic fatty liver". Prone to diabetes: Eating too much at night will cause a significant increase in blood cholesterol synthesized by the liver and stimulate the liver to produce more low-density lipoprotein. Carrying too much cholesterol to the arterial wall (including the penile artery) and accumulating, it also becomes one of the causes of arteriosclerosis, coronary heart disease, and impotence. At the same time, long-term overeating will repeatedly stimulate the pancreas and increase insulin secretion. Over time, it will cause the function of insulin-secreting cells to decline, or even decline prematurely, leading to diabetes.

2. Induce insomnia:

Overeating at night can cause the stomach to swell and put pressure on surrounding organs. The tense work of the stomach, intestines, liver, gallbladder, pancreas and other organs after the meal will transmit information to the brain, causing brain activity and spreading to other parts of the cerebral cortex, inducing insomnia.

3. Prone to stones:

The peak period of calcium excretion is usually 4 to 5 hours after a meal. If you eat a midnight snack too late, when the peak period of calcium excretion arrives, you have already gone to bed and fallen asleep. Urine will be retained in the ureter, bladder, urethra and other urinary tracts and cannot be excreted from the body in time, causing the calcium in the urine to continue to increase, which is easy to precipitate and form small crystals. Over time, it gradually expands to form stones.