How to extend the time for the first time

When men and women have sex for the first time, they will be quite nervous, which will cause the first time for both men and women to end quickly, so both men and women should pay attention to foreplay. Good foreplay can make everyone reach climax and relax the body and mind, reducing the pain of women. When women want to prolong the time for the first time, they should take multiple protective measures and divert their attention, which can reduce the stimulation to the penis and increase the time.

Focus on foreplay

If your duration is really short, it is generally difficult to make her reach orgasm. Using your mouth and hands to help you is the best way. Let her reach a clitoral orgasm during foreplay, and when she is brewing a second orgasm, suddenly give her a real impact and send her to the clouds. If you grasp the time well, you can enjoy the happiness of synchronized orgasms.

Multitasking

Being distracted during sex can reduce the stimulation of the penis appropriately, so that you can last longer. Of course, distraction also requires skills. You must not watch TV or read novels while doing it, otherwise your wife will get angry and leave you. You must not think about other more exciting things, such as fantasizing about a certain sexy actress while having sex, which will only make you reach orgasm faster. You can think about work and friends, but don't get too involved. Pay attention to her feelings so as to adjust the frequency and intensity of your actions.

Multiple protection

Here we are talking about using two or even three condoms to reduce the stimulation of the penis. Although many men don't like to use condoms, you'd better use them for safety and consideration of women. And if you have always had a short stamina, you should use them even more. Putting on two or three condoms can be more effective in preventing pregnancy, and at the same time it can effectively reduce the stimulation of the penis caused by friction, extending your duration.

Basically, most men now pay more attention to foreplay, but if you only care about quantity rather than quality, you'd better skip it in the first round.

Shorten the inappropriate period: Go straight to the point. Remove all foreplay and go straight to the point, because according to reports, the faster the first ejaculation, the stronger the second erection will last. And this sudden rush is also very stimulating for the partner.

Relocation

After the lingering, it is best to change the location of the next big battle, such as the living room to comb your hair, bathroom, kitchen, etc., because the fresh environment can definitely stimulate your desire to sprint again, allowing you to raise your head faster.

Let it be

According to medical research, men will have an average of three to eight erections per night while sleeping. So you can take advantage of this feature and take a nap after having sex once, and set the alarm clock to ring in two to three hours. In this way, you may have an unexpected gain when you wake up.

Of course, the above are all technical things. The most fundamental thing is to look at the man's body. If the body is good, basically no skills are needed to be brave and invincible. Therefore, strengthening daily exercise is the most basic method. In the evening, let her accompany you to jog for half an hour, which can not only increase the relationship, but also strengthen the body.