Preparations for the man before IVF

In vitro fertilization is mainly an improvement for families who cannot conceive normally. In vitro fertilization has gradually developed from previous technology to maturity, so the current success rate of in vitro fertilization is also very high. However, before doing in vitro fertilization, you must make sufficient preparations in advance. What should the man pay attention to first?

Three months is also a cycle for cells to metabolize harmful substances in the body. Any drugs, toxic substances, adverse factors, etc. that affect reproductive cells should be completely eliminated from the body before having another baby. For example, you can only conceive after quitting smoking and drinking for three months.

2. It takes 90 days for sperm to mature

Sperm production has a cycle, and it takes 90 days from spermatogonia to mature sperm. You may think that this time is too long. Many people's impression of sperm should refer to the time from sperm birth to ejaculation, but it is not.

Sperm is not produced and ejaculated directly, but goes through a development stage. Spermatogonia take 74 to 76 days to develop into tadpole-shaped sperm. Although the sperm discharged at this time looks like it has taken shape, it is actually not fully mature and must go through a period of development.

The epididymis matures during the process of gestational age, and this process takes another 14 to 16 days. Therefore, if you want to have a healthy baby, it is absolutely the right choice to start careful planning and preparation three months in advance. In fact, three months is only the shortest recommended time for pregnancy preparation.

3. Balanced nutrition and cultivate good habits

1. Eat more foods rich in zinc

Trace elements related to male fertility mainly include zinc, selenium, copper, calcium and magnesium. Zinc is an important element in the reproductive system. Zinc is directly involved in the production, maturation, activation and energy of sperm. Men should eat more zinc-containing foods. Plant foods rich in zinc mainly include

There are beans, peanuts, millet, radish, and cabbage; among animal foods, oysters are the best, followed by beef, chicken liver, eggs, lamb chops, and pork.

1. Get rid of bad habits

Prepare for pregnancy three months in advance to eliminate all adverse factors that affect sperm development. If quitting smoking and drinking is just a call for ordinary people, then for couples who are preparing for pregnancy, it is a prohibition. Smoking and drinking not only affect physical health, but also reduce sperm quality.

The incidence of congenital mental retardation and deformed children is relatively increased.

In addition, try to avoid factors that may increase testicular temperature, such as long-term cycling, sitting for long periods of time, wearing tight jeans, etc. During the pregnancy preparation period, sauna, steam bath, and overheated hot water bath should be taken in moderation or avoided.

It is not that the woman cannot fight alone when having a test-tube baby in Thailand! The man also needs to be fully prepared! In addition, before having a test-tube baby in Thailand, the couple should supervise each other, actively adjust their diet, and exercise.