Why does it hurt when a man presses his lower abdomen?

If a male friend feels pain when pressing his lower abdomen in life, he should pay attention, because he may have appendicitis, peritonitis, urinary tract stones, kidney stones and other diseases, which can cause pain in the lower abdomen. The internal organs and nerves under the lower abdomen are relatively complex. If something is wrong, you should see a doctor for examination in time.

1. Why does it hurt when you press below the belly button?

There are many diseases that generally cause abdominal pain, such as appendicitis, peritonitis, urinary tract stones, kidney stones, etc. Be careful not to eat spicy, irritating, raw and cold foods, pay attention to dietary hygiene, mainly eat mild and easy-to-digest foods, eat more fruits and vegetables, and drink plenty of water. If there is no improvement after the above treatment, it is recommended that you go to the general surgery department of the local hospital for a physical examination by a doctor, and further examinations such as ultrasound and enteroscopy will be performed to find out the cause and then treat the symptoms.

2. How to relieve pain when pressing the belly button in men

1. Stop and raise your hands: If you can't find a place to lie down when you have severe abdominal pain, you can stop and squeeze the painful area with your fingers. Usually it is under the right ribs, then purse your lips tightly and blow a deep breath. This will reduce the pressure on the diaphragm and the abdominal pain will be relieved. You can also raise your arms above your head, take a deep breath when you raise your arms, and then exhale slowly when you put them down.

2. Breathe with your abdomen: If you often get stitches when exercising, you can try abdominal breathing. This is a breathing method that slowly and deeply compresses and relaxes the abdomen. To find this feeling, you can lie on your back in bed and place a book on your abdomen. The book will rise every time you inhale air, and your shoulders cannot move. Abdominal breathing can also help strengthen the abdominal wall, thereby reducing the beating and squeezing of the diaphragm.

3. Delay post-meal exercise: If you are prone to abdominal cramps, rest for an hour or two after a meal before exercising.

4. Exercises to avoid: Anyone with mononucleosis should avoid contact exercise, and in fact, it is best not to exercise at all. Any unconscious movement, careless slapping, or pushing and pulling during an argument can rupture an already enlarged spleen.

5. Avoid high-fat foods: Foods that contain too much fat and high protein, such as braised pork and dairy products, tend to stay in the stomach for a longer time. This will cause pressure on the diaphragm and downward attraction. If you must eat something before running, eat something easily digestible, such as half a banana.

The above is the relevant knowledge about pain when pressing the male belly button. It is usually caused by cystitis or appendicitis, etc. Further examination is needed to find out. If it is painful, you can relieve it according to the above method. Sometimes you can also take medication for treatment, eat less high-protein and high-fat foods, and eat more fruits and vegetables.