What is the disease of men's swollen feet

Men are under great pressure in modern life. They are busy with work and have many things to do in life. Some male friends may suffer from swollen feet, which is a common situation. There are many reasons for chronic swollen feet, such as swollen feet caused by kidney disease. Many people still don't know what disease causes swollen feet in men. What is swollen feet in men? Let's take a look.

1. What is the disease that causes men’s swollen feet?

There are many reasons for swollen feet in men, including edema caused by kidney disease, liver disease, obstructed lymphatic return, hypoproteinemia, etc. It is recommended to go to the hospital for a physical examination of liver and kidney function and receive symptomatic treatment after diagnosis.

2. How do men take care of their health?

1. Keep a regular schedule, go to bed early and get up early. If conditions permit, please ensure 7-8 hours of sleep. If you are busy at work, take a one or two hour break at noon to recover.

2. Keep exercising. You can do push-ups in the office when you have free time, take a walk after dinner, or go to the gym to keep exercising when you have time. It is also good to buy a yoga mat and do some exercise when you are free.

3. Try to quit smoking and drink less. It is best to develop a habit of not smoking, which is beneficial to both you and others. If you cannot drink at a gathering with friends, don’t force yourself. If you drink too much due to work, just drink some honey water when you get home. It is also okay to carry a hangover medicine with you.

4. Drink a glass of water when you wake up in the morning, eat more fruits and drink more water, eat on time, drink more tea, eat whatever you want but don't overeat, just eat well.

5. Learn to adjust your mentality and don't let negative emotions dominate your mood. Learn to keep a normal mind, brag less and watch others brag less.

6. Play less with your phone and read more. Learn more to increase your knowledge and cultivate your character. Playing too much with your phone is most harmful to your cervical spine. Limit the time you spend playing with your phone and read instead.

3. Notes

Pay attention to your appearance and keep it clean. Wash up every morning and evening, change clothes and wash clothes every day. Keep your house clean and you will feel good, and it will not breed bacteria.