Men's Dull Skin

The saying "a white complexion hides a hundred flaws" is not only applicable to female friends, but also to male friends. Of course, you can't be too white, after all, not all men like a "white face". Some men have dull skin, which makes people look listless and also affects the image of men. There are many reasons for men's dull skin. The following is a detailed introduction. Men can learn more about it.

1. The reasons leading to it are as follows:

1. Staying up late for a long time leads to dull complexion

With the increasing popularity of nightlife, staying up late for a long time is a common cause of dull complexion. This is because staying up late will cause the skin of the body to not get enough rest and recovery time, then toxins will continue to accumulate in the body, making the skin more and more unhealthy.

Targeted method: If you want to solve this terrible situation, you must ensure sufficient sleep time every day. It is recommended to fall asleep before 11 o'clock every night so that the cells in the skin can get enough rest.

2. Lack of care leads to dull complexion

If you want to have good skin, daily skin care is very necessary. Incomplete makeup removal or insufficient daily skin care will accelerate the aging of our skin, lead to a lot of skin problems, and make the complexion darker and yellower day by day.

Targeted method: In addition to the basic skin care steps that need to be performed every day, you can also reward yourself with a SPA occasionally. Exercise is also a good way to relax and care for the skin.

3. Dull complexion due to genetic condition

4. Dull complexion caused by liver disease

Experts tell us that if the body has liver disease, the function of the liver will be damaged, so that the bilirubin in the body will enter the blood, causing the face and skin to turn yellow. There are many types of liver diseases that generally cause a dark yellow face, such as hepatitis B, hepatitis A, fatty liver, and alcoholic liver disease.

Targeted treatment: If you develop this disease, you should go to the hospital immediately for examination and treatment to avoid worsening of the condition.

5. Aging causes dull complexion

As we age, our skin will also age. The skin on the surface of the skin will age or even die. Over the years, it accumulates on the surface of the skin, which causes the complexion to become dark and yellow.

Targeted method: In daily life, you must do a good job of sun protection, and eat more foods that can replenish collagen for the skin, such as cartilage and pig's trotters, etc. In addition, you can also directly buy health products containing collagen, which is also very effective.

6. Smoking causes dull complexion

Experts tell us that nicotine, a toxin contained in tobacco, causes problems with blood circulation after entering the body, which leads to the dull complexion.

Targeted method: In order to have a fair skin, it is very necessary to quit smoking and coffee.

7. Long-term sun exposure causes dull complexion

If the skin is exposed to ultraviolet rays for a long time, melanin will be produced in the skin, and under the influence of this pigment, the skin will become dull.

Notes

Tonify the liver qi:

(1) Beef liver can nourish the liver and improve eyesight;

(2) Carp roe, in addition to regulating the middle, can also benefit the liver qi;

(3) Pig liver can nourish the liver, improve eyesight and treat liver deficiency.

Detoxification:

(1) Pig blood is delicious and has the effect of producing blood and detoxifying. Women with blood in the throat can be cured by eating fried pig blood regularly.

(2) Garlic has the effects of removing dampness, promoting ventilation, strengthening the spleen and stomach, and can also treat heatstroke and ulcers;

(3) Radish is good for the five internal organs and helps with bowel movements. If cooked with mutton and silver fish, it can cure emaciation and cough.

Calming the mind: Lily can cure abdominal distension and pain caused by evil spirits, and has the therapeutic effects of calming the mind, nourishing the qi, and benefiting the five internal organs. For those with intestinal wind and bleeding, you can eat lily seed powder fried with wine until it is slightly red (take it in soup).