Pain when pressing the prostate

If you feel pain when pressing the prostate, it is generally related to prostate disease. The most common one is prostatitis, which often causes prostate pain. When this happens, you must pay attention to good treatment. This disease often occurs in middle-aged and elderly people, so you should pay attention to moderate exercise and drink more water, which can promote the discharge of inflammatory body fluids. In addition, moderate sex life is also conducive to the health of the prostate.

Pain when pressing the prostate

1. Drink plenty of water, at least 3L per day; ejaculate 1-2 times a week to promote the discharge of prostatic fluid.

2. Perineal electrotherapy, hot water sitz bath, acupuncture and Qigong treatment have certain effects on this disease. For hot water sitz bath, the temperature of the hot water should be controlled between 42-45℃, and each time should be about 15 minutes.

3. Reduce the time you sit for long periods of time and use softer cushions on your seat to reduce local pressure.

4. Some people in China reported that a simple method for treating prostatitis is scrotal wall stretching. In warm and relaxing conditions, such as hot bath or under the covers, use your fingers to repeatedly stretch the scrotal wall 20-30 times, until there is no pain. The purpose is to relax the scrotal lining and levator testis muscle. It is said that some patients can experience pain relief within 2-3 weeks.

5. Use psychological treatment measures to reduce the occurrence of tension and facilitate emotional relaxation.

6. Persist in the anal lifting exercise, repeatedly contract and lift, lift the anus and testicles, and then relax the anus and testicles. This exercise can improve local blood circulation. Or use the pelvic muscle training method: put a finger into the patient's anus. Without abdominal pressure, gently use the defecation reflex to push the finger out, while relaxing the pelvic muscles, to achieve the effect of expanding and relaxing the pelvic muscles.

Home remedies for prostate pain

Recipe 1

Ingredients: 30g raw rice root, 30g red bean, 9g papaya.

Usage: Wash the raw millet root, red bean and papaya separately, put them into a casserole together, add 500 grams of water, boil for 5 minutes on high heat, then simmer for 30 minutes on low heat, remove the residue and take the juice, drink it in several times.

Efficacy: Clears away heat and dampness, relaxes muscles and activates blood circulation.

Note: Raw rice kernels are diuretic, red beans are diuretic, and papaya is relaxing and activating muscles and tendons.

Recipe 2

Ingredients: 50g raw oyster, 25g Poria cocos.

Usage: Grind the raw oysters and wrap them in cloth; wash and cut the Poria cocos into pieces, put them in a pot, add 500 ml of water, boil them for 5 minutes on high heat, then simmer for another hour on low heat, remove the residue and take the juice in divided doses.

Efficacy: Softens and disperses lumps, relieves pain and promotes diuresis.

Note: Raw oysters soften hard masses, disperse lumps and relieve pain, while Poria cocos has a mild penetrating and diuretic effect.