My hands are hot but my feet are cold. Do you know why?

Under normal circumstances, because the human body's blood circulates continuously, even in peripheral blood vessels such as the hands and feet, a large amount of blood will pass through them, so cold hands and feet generally do not occur. However, for some men, this symptom does exist. What is the reason for this?

Causes of Cold Feet in Men

There must be a reason why men often have cold feet. The main reasons can be summarized into the following two aspects, and you can also refer to some conditioning methods. The first is that the body's qi and blood are not smooth, which causes men's hands and feet to be cold. If the qi and blood are always not smooth, it is easy to have cold hands and feet. Because the body's yang qi is not weak, but the qi and blood are not running smoothly, the yang qi will accumulate in the body and cannot reach the hands and feet, thus getting cold. Therefore, this kind of men may only have cold hands and feet, but other parts of the body may not be afraid of cold.

Yang Qi deficiency

Boys may have cold hands and feet because of Yang deficiency. If a boy has Yang deficiency and kidney deficiency, he will also have cold hands and feet, especially the hands and feet at the end of the body. Because they cannot get Yang, they are afraid of cold, and the hands and feet are the most serious. Boys with Yang deficiency should pay more attention to keeping warm, especially the feet. You can also soak your feet more often and eat more warm foods to enhance your body's resistance to cold. Acupoint massage can also treat cold hands and feet. The Yongquan point in the center of the foot can be quickly massaged with the thumb until you feel warm. You can massage 100 times every morning and evening.

massage

For boys who often have cold hands and feet, massage can be used. For cold hands and feet caused by poor blood circulation, we can massage the following acupoints. There is an artery under the Qi Chong point on the inner side of the thigh root. We can massage the Qi Chong point and then the artery, one loose and one press, massage in turn, until we feel the heat flowing down the legs and feet.