Can a man with low sperm motility be fertile?

Male fertility is a very important foundation. It is very important for men to have offspring that inherit their genes. However, in modern life, more and more men have serious physical problems. Some of the problems

Low sperm motility in men will affect fertility, but it does not necessarily mean that they are infertile. Later adjustments can help to successfully conceive. However, before understanding how to treat the symptoms of low sperm motility, you need to understand what low sperm motility means. The so-called low sperm motility actually refers to a sperm survival rate of less than 50%-70%. During the examination, within 1 hour after the man ejaculates, the active sperm should be above 70%. If the active sperm is less than 50%, it is low sperm motility, which is an abnormal situation.

1. Pay attention to health preservation and the care of kidney essence. Men should pay attention to adjusting their diet structure, replenishing kidney essence, and reducing the loss of kidney essence. Especially for those who have insufficient kidney essence, it is very effective to focus on acquired conditioning and strengthen the supplementation and care of kidney essence.

2. Adjust your daily life and provide a suitable living environment for sperm. You should avoid alcohol and spicy food, wear less or no jeans, take less or no saunas, and avoid working in high temperature and radiation environments. "Sperm is very delicate and fragile, and the temperature requirement for its growth environment is generally 1 to 2 degrees Celsius lower than body temperature. Therefore, you should maintain sufficient energy to provide sperm with a suitable environment for growth and life.

If men want to have good sperm motility, they should have good living habits, drink less and smoke less, and exercise more. Gradually, their physical fitness will catch up and sperm motility will also increase.