What is the best medicine to replenish sperm fastest?

Getting married and having children is a major event in everyone's life, especially having children, which carries the heavy responsibility of passing on the family line. Having children requires the combination of male sperm and female eggs. When preparing for pregnancy, women should adjust their ovulation period, and men need to eat some foods that can make sperm active to increase the chances of pregnancy. So what medicine can increase sperm the fastest and best?

Speaking of foods rich in vitamins, there are many types, such as animal liver, tomatoes, cauliflower, lettuce, cabbage, pumpkin, etc., which are rich in vitamins A, B, C, E, etc. These can provide the raw materials for sperm and semen, promote sperm production, regulate gonad function, and improve sperm motility.

2. Foods rich in zinc

The production and maturation of sperm are closely related to zinc. Trace element zinc is the guarantee of sperm quality. If men want to supplement sperm, they should eat more foods rich in zinc, such as oysters, shrimps, scallops, sea cucumbers, etc., which are beneficial to the growth of sperm.

Eating more nuts, such as walnuts and dates, can promote the secretion of male sex hormones. They can not only strengthen the kidneys and replenish blood, but also moisturize the lungs.

2. Onions

Eating more onions is good for men who want to increase sperm, because onions can stimulate the central nervous system, thereby stimulating the spermatogenic organs. In addition, eating garlic also has the same effect.

Many people know that eating leeks is good for strengthening the kidneys and consolidating sperm. Leeks warm the liver and kidneys, and men who eat more of them are good for replenishing sperm.

4. Eat foods rich in protein and amino acids

When men replenish sperm, they can choose to eat foods containing protein and amino acids, such as lean meat, fish, duck, mutton, eel, soy products, etc. Foods containing protein are the raw materials for the formation of semen. If men eat more of them, it will be effective in replenishing sperm.

If men want to replenish sperm, food is only one of the ways. There are other ways to replenish sperm, and there is no need to hang on one tree. Choosing multiple methods, whether it is to replenish the body or focus on replenishing sperm, is good for the body.