How to treat severe prostate calcification?

The prostate is one of the most important reproductive organs in the human body. The prostate plays an auxiliary role in the male reproductive function. Therefore, protecting the function of the prostate is what men should do. The incidence of prostate disease is particularly high. Among them, prostate calcification is one of the most common lesions. Let’s take a look at how to treat severe prostate calcification?

Treatment methods:

1. Combine work and rest, avoid excessive fatigue, do appropriate physical exercise, especially exercises to strengthen the pelvic muscles, avoid sitting for a long time, avoid riding a bicycle for a long time, avoid squatting for a long time, control the defecation time to 3-5 minutes, avoid sitting in a damp place. Clean the anus after defecation.

2. Pay attention to your diet, drink plenty of water, avoid alcohol and spicy food. Eat more vegetables, fruits and nuts. Nuts are rich in copper and zinc, which are good for the prostate.

3. Eat less meat. Eating too much meat and acidic foods (such as egg yolks, cheese, desserts, tuna, flounder, etc.) will cause an acidic constitution and make you susceptible to many diseases. Eat more nuts (raw pumpkin seeds, nuts), vegetables, fruits, and bee pollen.

4. Have a proper sex life, neither excessive indulgence nor abstinence. Generally speaking, it is best for young people with prostatitis to have sex three times a week, and for middle-aged people to have sex twice a week.

Maintenance methods:

1. Do not overwork or stay up late. Live a regular life and have a regular routine. Prevent colds. Colds and overwork can easily lead to low immune function and cause recurring prostate diseases.

2. Avoid spicy food (such as seafood, especially shrimp), alcohol (drinking alcohol can easily cause recurrence of prostate disease), and smoking; drink plenty of water, urinate frequently, and keep bowel movements smooth to help excrete prostate secretions; avoid sitting for long periods of time, pay attention to seat heat dissipation when driving a motor vehicle for a long time, get off the vehicle regularly to move around, drink water, and urinate; insist on proper physical exercise to improve your immunity; eat a nutritious diet to enhance immune function and disease resistance.

3. Eat less meat. Eating too much meat and acidic foods (such as egg yolks, cheese, desserts, tuna, flounder, etc.) will cause an acidic body constitution and make you more susceptible to various diseases.

4. Eat more nuts (raw pumpkin seeds, nuts), vegetables, fruits, and bee pollen.