What causes men's lower back pain?

Low back pain is a common symptom, and many men suffer from it. So what causes low back pain in men? In fact, there are many reasons for low back pain in men, such as fatigue, long-term sitting, etc. However, these common causes of low back pain in our daily lives are always ignored, and some people always think that low back pain must be caused by disease. For this reason, let's understand what causes low back pain in men? So that we can better deal with it.

1. Long-term standing work leads to lumbar muscle strain

If your job requires long-term standing, such as sales, hairdressing, teaching, or waiter, long-term and continuous standing will weaken the stretching ability of the lumbar tendons and ligaments, leading to excessive accumulation of local lactic acid. The normal metabolism of the lumbar muscles is inhibited, which will cause low back pain. In addition, if you often carry heavy objects, like a porter, the burden on your waist is very heavy. If you do this for a long time, you are prone to scoliosis and low back pain caused by lumbar muscle fatigue.

2. Overwork

Modern people are under great pressure in life. Although modern women are more independent, men are still the backbone of the family. They have to earn money to support the family and always work very hard. Working overtime and staying up late are common. Lack of sleep and irregular diet can easily cause chronic fatigue. If you stay in this state for a long time, you will easily have low back pain. If you do not pay attention to rest and health preservation, the low back pain symptoms will become more and more serious and will lead to the emergence of some diseases.

3. Kidney deficiency

When it comes to low back pain in men, many people may think of kidney deficiency, because low back pain is the most obvious manifestation of kidney deficiency. Men's kidney deficiency is often related to sexual life, and excessive sexual indulgence is the main cause. Therefore, if it is kidney deficiency and low back pain, you should pay attention to kidney nourishment, eat more black food, and control the frequency of sexual life. In addition to low back pain, kidney deficiency also has symptoms such as low libido, impotence, spermatorrhea, loss of appetite, and fatigue.

4. Urinary tract infection

Urinary tract infection in men can also cause back pain. Chlamydia and mycoplasma are the causes of urinary tract infection, which mainly manifests as back pain and soreness. Severe pain will radiate to the perineum, and there are also symptoms such as urinary pain and frequent urination. If male urinary tract infection is not treated in time, it will cause cystitis, prostatitis and other diseases, and severe cases will lead to infertility. Therefore, male urinary tract infection should be treated in time. In addition, diseases such as urinary stones and tuberculosis can also cause men's back pain.

5. Lumbar disease

Lumbar spondylosis is a common cause of low back pain, such as lumbar disc herniation, spinal injury, lumbar spinal stenosis, etc., which can directly lead to low back pain.

6. Kidney stones

This cause of the disease is relatively neglected. Kidney stones can cause low back pain, and unlike ordinary low back pain, the pain caused by kidney stones is generally above the waist, at a higher location. When the stones are not active, it manifests as occasional pain. When the stones are active, the pain is more severe. Severe patients dare not stand.